2-Ingredient Dough Recipes between 1-5 WW Smart Points - Meal Planning Mommies (2024)

2-Ingredient Dough Recipes between 1-5 WW Smart Points - Meal Planning Mommies (1)

Yesterday I shared a recipe that used the super uber famous 2-ingredient dough. Today I want to share a list of more great recipes that also use that same special Weight Watchers friendly dough. I have found 20 recipes that I think you will love! But before we get to the recipes, let’s talk about this dough for a second.

2-Ingredient Dough Recipes between 1-5 WW Smart Points - Meal Planning Mommies (2)

In case if you missed it, 2-ingredient dough is a simple concept of mixing equal parts self-rising flour and non-fat Greek yogurt and then baking the dough.

Because non-fat Greek yogurt became zero points when Weight Watchers rolled out their new FreeStyle program in December 2017, the dough had everyone talking in January of this year. It became the perfect solution for people on the Weight Watchers program who loved bread but felt like they couldn’t eat it and stay within their points. Since January, this concept has gone viral.

So, for real, this dough actually made the news on more than one occasion. Even Food Network and Cooking Light were talking about this dough! Everyone was talking about it.

The first time I heard of the dough was on a Facebook group. Every day for about a month there was someone getting on the Facebook group asking for the recipe. After about the 20th request for the link to the recipe on the group I finally decided to give it a try.

I made 2-ingredient dough bagels because it seemed easiest. I liked it, but my husband was not impressed. I should mention here that, generally speaking, I am a fan of bagels and he is not, so this should not come as a surprise to anyone.

Having said that, I know that some people simply aren’t a fan of eating 2-ingredient dough because of the sour taste from the Greek yogurt that still comes through. This was the case with my friend…

The other day a friend of mine who had recently joined Weight Watchers asked me if I tried many recipes that used the 2-ingredient dough. She wasn’t a huge fan of the bagels but was curious if there was something else out there that she should try. The truth was I had only tried a couple recipes that used the dough, but it just happened to be in my plans to make the “Twirly Italian Sub Breadsticks” that used the 2-ingredient dough that same week that she asked. (I love when that happens)

After making the recipe, I got curious and started a hunt to find what other recipes were out there. I wanted to create a space on the blog that answers my friend’s question, “What good Weight Watchers recipes are out there that use the 2-ingredient dough?” Because the dough is super uber famous now it can be tricky finding the places online that share the Smart Points with their recipes.

Over the past several months I have seen lots of variations of the classic 2-ingredient dough on Pinterest. Some of these recipes might surprise you! 2-Ingredient dough Pop Tarts and funnel cakes? Who knew?! Skim through this list and see if there isn’t one you might want to try this week!

2-Ingredient Dough Recipes between 1-5 WW Smart Points - Meal Planning Mommies (4)

2-Ingredient Dough Cinnamon Rolls
1 WW FreeStyle Smart Point each
Slap Dash Mom

2-Ingredient Crust Veggie Pizza
1 WW FreeStyle Smart Point for 2 pieces
What the Forks for Dinner

Apple Dumplings
1 WW FreeStyle Smart Point
The Staten Island Family

Breadsticks
2 WW FreeStyle Smart Points each
Onion Rings and Things

Meatball Slider Bombs
2 WW FreeStyle Smart Points each
Emily Bites

Chicken Pot Pie
2 WW FreeStyle Smart Points
Slap Dash Mom

Easy Garlic Knots
2 WW FreeStlye Smart Points
Skinny Taste

Garlic Parmesan Drop Biscuits
2 WW FreeStyle Smart Points
The Skinnyish Dish

Pizza Bombs
2 WW FreeStyle Smart Points
Recipe Diaries

Chicken Bacon Ranch Dough Balls
2 WW FreeStyle Smart Points
Drizzle Me Skinny

Everything Bagels
3 WW FreeStyle Smart Points
Mess for Less

Air Fryer Funnel Cake Bites
3 WW FreeStyle Smart Points for 8 cake bites
Slap Dash Mom

2-Ingredient Dough Pretzels
3 WW FreeStyle Smart Points
Mess for Less

Bacon Asparagus Cheesy Flatbread
3 WW FreeStyle Smart Points
The Skinnyish Dish

2-Ingredient Naan Bread
3 WW FreeStyle Smart Points each
My Skinny Sweet Tooth

Twirly Italian Sub Breadsticks
3 WW FreeStyle Smart Points each
Meal Planning Mommies

2-Ingredient Dough Pop Tarts
3 WW FreeStyle Smart Points each
Slap Dash Mom

2-Ingredient Dough Turkey and Cheese Pockets
3.5 WW FreeStyle Smart Points each
Life is Sweeter By Design

Savory Bacon and Onion Bread Pudding
4 WW FreeStyle Smart Points
Four Sisters Dish

Skinny Chicken Alfredo Pizza
4 WW FreeStyle Smart Points per slice
Brew My Tea

Salad Topped Pizza
5 WW FreeStyle Smart Points per slice
Meal Planning Mommies

Just one more that I have to share, because it is my absolute favorite way to use 2-ingredient dough now… These California Cobb Sandwiches use 2-ingredient dough to make a crispy buttery foccacia bread that is so good! Just 6 WW FreeStyle Smart Points per sandwich! So good!

Do you have a list you would like to see on Meal Planning Mommies? Drop me a comment below and tell me about it. Lists like these are often inspired by questions I get from our readers!

♥ Get more delicious Weight Watchers friendly snack recipes between 0-5 WW SP per serving.

♥ Get more delicious Weight Watchers friendly dinner recipes between 0-3 WW SP per serving here.

♥ Get more delicious Weight Watchers friendly dessert recipes between 1-6 WW SP per serving.

More from Meal Planning Mommies:

Low Point MyWW Blue Plan Restaurant and Fast Food OptionsOver 60 Healthy Weight Watchers Friendly Snack RecipesMyWW Smart Snacks - Green, Blue and Purple Point TotalsItalian Sub Pizza
2-Ingredient Dough Recipes between 1-5 WW Smart Points - Meal Planning Mommies (2024)

FAQs

Is 2 Ingredient Dough healthier? ›

Two-ingredient dough is packed with protein thanks to the yogurt, and is free of the preservatives and artificial ingredients found in many prebaked crusts and prepared doughs.

How do I create a meal on the WW app? ›

Build a recipe in the WW app in 3 easy steps
  1. Tap the Search bar. You'll see the bar at the top of the My Day screen in your WW app. ...
  2. Tap "Create" Choose “Recipes,” then click “Create” in the top right corner. ...
  3. Add ingredients.
Dec 16, 2019

What is the benefit of two ingredient dough? ›

What is 2-Ingredient Dough?
  1. Easy and quick. You don't need to let the dough rise since it doesn't use yeast.
  2. Higher in protein than store-bought doughs.
  3. Highly versatile, giving you more control over what's on your plate.
  4. Made without the additives and preservatives commonly found in store-bought doughs.

Why is my 2-ingredient dough so sticky? ›

Your dough can become sticky when you add too much water or the flour isn't suitable for the type of dough you are making. Over proofing or fermenting the dough can also result in the gluten structure weakening causing sticky dough.

How many WW points per day for a woman? ›

How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day.

Does Weight Watchers have a meal planner? ›

This meal planner can help you jump into planning, prepping, eating— and losing weight.

Is Weight Watchers a 1200 calorie diet? ›

(If you're active, maybe you can consider 1,500.) Most regimented diet programs, like Weight Watchers, are similarly based on a 1,200 caloric intake, just hidden behind a “point” system so it doesn't feel like calorie counting.

Which dough is healthier? ›

Wholegrain flours like wholewheat, rye or oatmeal add flavour, texture and fibre so are healthy choices.

What is the healthiest dough for pizza? ›

Both the cauliflower crust and the whole-wheat crust offer fiber and protein, which play a key role in weight loss by helping to keep you feeling full and satisfied after a meal. But if you're not trying to cut carbs and are looking for that traditional pizza pie flavor, the whole-wheat crust is what you want.

Is homemade dough healthier? ›

That said, most homemade breads are likely healthier than store-bought breads, which are often high in sugar and preservatives. One benefit of making your own bread is that you can control the ingredients. For example, you can use whole wheat flour instead of white flour, or add healthy toppings like nuts and seeds.

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