5 Totally Easy Ways To Turn Your Home into a Calming Oasis, According to a Design Expert (2024)

Danielle Blundell

Danielle BlundellHome Editor

Danielle Blundell is AT's Home Director and covers decorating and design. She loves homes, heels, the history of art, and hockey—but not necessarily always in that order.

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updated Oct 13, 2022

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5 Totally Easy Ways To Turn Your Home into a Calming Oasis, According to a Design Expert (1)

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I’m a longtime fan of artist, author, and designer Rebecca Atwood and her collection of coastal-inspired textiles, wall papers, and bedding. So when I heard the news that she was dropping an exclusive collaboration with Pottery Barn today, it made me want to, at the very least, take a look at the offerings. One of the things I crave in my home is a sense of calm—maybe now more than ever, and in my bedroom in particular. Atwood’s delicate, hand-painted stripes, dots, and swirls, often awash in serene pastel shades, have always been very soothing to look at. Scrolling through a page of her product designs almost feels like a mini ASMR session, albeit much lower-tech.

If you’re after a calm, cool, and collected feeling in your space, these pieces are right on the money. Speaking of cost, prices start at just $24.50, which is definitely more affordable than her more bespoke items. And despite temporary store closures, Pottery Barn’s customer care team will work with you if you need to make a return of something you order online. I caught up with Atwood for some intel on her favorite pieces from the launch and a few of her best—and free!—tips for cultivating calm at home. And if you want even more calm feels, this Friday, April 10, at4:30 pm ET, Atwood will be co-hosting an Instagram Live Watercolor Class on Pottery Barn’s Instagram, where views will get a chance to learn painting techniques and are encouraged to paint along.

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Use Color to Create a Calming, Cocoon-Like Effect

You’ve heard it before, but that’s because it’s true: Color has an emotional charge. “We might not be able to put our finger on it, but color is often what makes us love something—or dislike it,” Atwood tells Apartment Therapy. That being said, “calm” may look different to different people. “It’s important to really think about the places you feel most comfortable when setting a palette for a space,” she adds. “I always recommend thinking about a landscape or some other physical space that you love and pulling the colors from that.”

Generally speaking, Atwood does think lighter colors feel calmer. “They are airier and lighter, whereas darker colors can provide a different kind of comfort,” she says. “I wanted that airiness and a cooler vibe, so that’s why we went for lots of blues, whites, and neutrals when creating my collection for Pottery Barn.” If blues aren’t your bag, think pink. “Blush has had a big moment, and it feels like a warm hug,” says Atwood. Or try mint, which Atwood says is rejuvenating.

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Bring Outdoor Touches Inside

“I’m all about bringing nature into your space,” says Atwood. “I think it helps us feel more grounded.” For this collection in particular, she was thinking about the “soft rippling on the surface of a lake when it rains, a field of flowers, and sedimentary layers of rocks.” So if you get a piece like the Surf Shower Curtain, now you know what inspired its pattern—and hopefully, you’ll think of that natural feature every time you see it.

When you’re looking to add more natural touches to your home in general, Atwood suggests materials like clay, wood, stone, marble, metal, grass cloth, and rattan. But natural touches don’t have to be store-bought. In fact, it’s often better when they’re not! Maybe on your next short walk around the block, you can grab some greenery or a few branches to display. Or just take the heavy window coverings off of your windows so you can see more of what’s outside. Sometimes, less is more.

Buy: Rebecca Atwood x Pottery Barn Surf Shower Curtain, $49.00

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Mix Patterns with a Light Hand

Atwood wrote a book on pattern mixing, so trust her when she says you don’t have to go all out here to make a decorative impact. In fact, that’s the thing I’ve responded to most about Atwood’s aesthetic—she’s big on pattern mixing, but they all feel somewhat quiet still, even collectively.

First,she recommends picking a palette with a few selected hues—whatever makes you feel zen is best. “Sticking with a limited number of colors will help unite different patterns by creating acommon thread,” says Atwood. “By keeping it unified, it also will feel calmer because there’s less for your eyes to process.” Then in selecting pieces to put together, be sure to vary the scale of your patterns with an assortment of small, medium, and large repeats. “Similar-sized prints tend to look the same, so create a visual hierarchy that helps move the eye around the room,” says Atwood.

Buy: Rebecca Atwood x Pottery Barn Brushstroke Napkins, $32.00/Set of 4 and Rebecca Atwood x Pottery Barn Striped Table Runner, $69.00

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Let Lighting Soothe Your Space

While Atwood admits she doesn’t have her lighting all figured out either, she has learned a few tricks for faking natural light while working on her books—the first being to brighten up with white. “It sounds basic, but white reflects light and can make a big difference,” says Atwood. “I know this first-hand from when we lived in a darker apartment. Our living room had no natural light, and I put a cream colored carpet on the floor. It bounced the light from our ceiling light right back up and brightened the space.”

Additionally, Atwood recommends having multiple light sources within the room at varying heights. “It’s important to have some that are lower down, not just overhead,” she says. And if all else fails, burning a candle can always help you enhance the ambiance in a space, whether it’s light and bright naturally or on the darker side.

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Create Little Moments of Joy Around Your Home

Again, people don’t always respond to the same things. But for Atwood, small personal touches make a big difference in how her home makes her feel. “Fresh flowers on the table, produce in bowls on the counter, windows open when it’s warm enough,” says Atwood on her own list of calm and happy. “Also, artwork! It doesn’t have to be something expensive. It could be kid’s artwork on the fridge or something you’ve made yourself, family photos, or even interesting packaging pinned up.”

Her advice? Make a spot for a pin board and notice the things you are drawn to. “It’s about discovering and enjoying the process of creating your home,” she says.

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5 Totally Easy Ways To Turn Your Home into a Calming Oasis, According to a Design Expert (2024)

FAQs

5 Totally Easy Ways To Turn Your Home into a Calming Oasis, According to a Design Expert? ›

For a truly relaxing space, there needs to be some quiet. By adding bulky curtains to your windows, putting down area rugs and decorating your walls, you will be able to cut down on the noise and make your space more serene. Investing in a good pair of noise-canceling headphones can also help.

How to make your home an oasis of calm? ›

5 BIG WAYS TO CREATE A CALM HOME OASIS
  1. Use colour strategically. Colour has an emotional charge, so the colour you put on your walls definitely affects you. ...
  2. Layer in texture. ...
  3. Declutter. ...
  4. Create lots of closed storage. ...
  5. Add space for joy.
Aug 28, 2021

How do you turn your room into an oasis? ›

The Ultimate Guide To Make Your Bedroom a Relaxing Oasis
  1. Clean it up. One of the most important things to encourage relaxation and calm is to make sure your space is clean. ...
  2. Declutter. ...
  3. Cool colours. ...
  4. Cooldown. ...
  5. Choose a good pillow and keep it smelling fresh. ...
  6. Choose the right pyjamas. ...
  7. Prep your bedside table. ...
  8. Treat your senses.

How to create a soothing home? ›

How to Make Your Home a Place of Rest and Calm in 8 Steps
  1. Make Sure Your Home Is Clutter Free. ...
  2. Remove All Electronics From Your Bedroom. ...
  3. Keep Colors And Textures Neutral. ...
  4. Make Some Bigger Changes. ...
  5. Use Aromatherapy To Create A Calming Atmosphere. ...
  6. Bring The Outside In. ...
  7. Add Some Calming Decor. ...
  8. Let In Some Natural Light.
Aug 20, 2022

How to create a calm apartment? ›

For a truly relaxing space, there needs to be some quiet. By adding bulky curtains to your windows, putting down area rugs and decorating your walls, you will be able to cut down on the noise and make your space more serene. Investing in a good pair of noise-canceling headphones can also help.

How do I make my house feel like a sanctuary? ›

Prioritize Comfort
  1. Convert your den into a state-of-the-art home theater.
  2. Fill your living room with plush furniture and accents.
  3. Remodel your basem*nt to create a cozy retreat.
  4. Transform your backyard into an outdoor paradise.
  5. Turn your bedroom into a comfort zone.
  6. Upgrade your en-suite bathroom for a spa-like feel.
Mar 9, 2023

How can I make my house more serene? ›

That said, if you're looking for small ways to make your home feel more peaceful, here are 10 research-backed steps worth trying.
  1. Get light right. ...
  2. Keep the walls muted and bright. ...
  3. Choose patterns wisely. ...
  4. Embrace curves. ...
  5. Consider scent and sound. ...
  6. De-clutter. ...
  7. Enhance your outdoor space. ...
  8. Consider a pet.
Aug 28, 2019

How to make a sleep oasis? ›

Your Guide to Creating A Good Sleep Environment for Better Rest
  1. Long Story Short.
  2. Pick the Right Bedding.
  3. Declutter.
  4. Get Organized.
  5. Consider Blackout Curtains.
  6. Rethink Your Color Scheme.
  7. Consider Aromatherapy.
  8. Keep Screens Out of the Bedroom.
Apr 2, 2024

How to create a master bedroom oasis? ›

Tips for Turning Your Master Bedroom into a Peaceful Oasis
  1. Choose Soothing Colors. ...
  2. Add Cozy Seating. ...
  3. Skip the Electronics. ...
  4. Declutter! ...
  5. Splurge on Comfortable Bedding and Linens. ...
  6. Make Your Bed Every Morning. ...
  7. Create Ambiance with Light. ...
  8. Perfume the Air with a Soothing Scent.

How to create a peaceful master bedroom? ›

How to create a relaxing bedroom
  1. Colour is key. If you're looking to create a relaxing bedroom scheme, opt for neutrals such as soft greys and creams. ...
  2. The power of plants. ...
  3. Tidy space = tidy mind. ...
  4. Create different zones. ...
  5. Incorporate soft textures. ...
  6. Have a blissful bed. ...
  7. Choose the correct lighting.

What builds a happy home? ›

How to build a happy home
  • Clear: make space for what you need. ...
  • Cleanse: create a healthy environment. ...
  • Colour: add joy. More than anything else, the colours that you choose for your home set its mood music. ...
  • Curate: make it personal. ...
  • Craft:

How to build a peaceful house? ›

8 Simple Ways to Create a Peaceful Home
  1. De-clutter where you can. An uncluttered home can truly translate to a more clear and calm state of mind. ...
  2. Create routines & rituals. ...
  3. Use aromatherapy. ...
  4. Bring nature inside. ...
  5. Be mindful of light. ...
  6. Find a sanctuary. ...
  7. Designate spaces. ...
  8. Sentimental decorations.
Mar 27, 2020

How to create an oasis at home? ›

Make Your Home an Oasis
  1. REDUCE CLUTTER: Clutter produces physical and unconscious chaos in our lives. ...
  2. COLOR: Soothing cool colors such as blue, purple, or green, or soft pastels that nuture the senses are. ...
  3. BRING PLANTS INTO YOUR LIVING SPACE: ...
  4. BEDROOMS: ...
  5. LIGHTING: ...
  6. FABRIC: ...
  7. AROMATHERAPY: ...
  8. SOUNDS:
Sep 6, 2023

What creates a calming space? ›

Calming colours like light grey, lavender, and light shades of blue should be in places where you intend to be more mindful. Neutral colours like whites, creams, and soft beiges can also help create a calming space. Add a neutral-toned throw, or soft cushions to your space, for a more relaxing and cosy feel.

How do you make a relaxing living space? ›

8 Calm Living Space Ideas
  1. Declutter. Very few things create mental unrest like clutter. ...
  2. Soft textures. ...
  3. Neutral tones. ...
  4. Plant power. ...
  5. Strike a balance. ...
  6. Natural materials. ...
  7. Soothing sounds and soft scents. ...
  8. Sunlight and candlelight.
Nov 3, 2020

How do I start a backyard oasis? ›

21 Backyard Oasis Ideas To Create A Dreamy Outdoor Space
  1. Use Plants to Your Advantage. ...
  2. Add Lights. ...
  3. Invest in Items That Last. ...
  4. Create Shade. ...
  5. Eliminate Weed, Without Harsh Chemicals. ...
  6. Create a Gathering Place with a Cozy Fire Pit. ...
  7. Soothe Your Senses with a Water Feature. ...
  8. Lounge in Style with Comfortable Outdoor Seating.

What does an oasis of calm mean? ›

a calm, pleasant place in the middle of somewhere busy and unpleasant: Her office was an oasis of peace and sanity amid the surrounding chaos.

How can I make my space more calming? ›

Here are some easy ideas:
  1. Choose Your Space. ...
  2. Get organised. ...
  3. Eliminate distractions. ...
  4. Increase natural light. ...
  5. Choose calming colours. ...
  6. Use natural elements. ...
  7. Personalise your space.
Feb 22, 2021

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