Are Rice Krispies Gluten-Free? - Thriving Gluten Free (2024)

by Thriving Gluten Free · This post may contain affiliate links · 1 Comment

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You may think that classic Kellogg's Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!

Aren't Kellogg's Rice Krispies Just Made From Rice?

When my daughter was first diagnosed with Celiac Disease back in 2011, Kelloggs did have a GF version of rice crispies, but it was discontinued not too long after....then for years I used Erewhorn brand, but they have been discontinued also. It can be very frustrating to find gluten-free products you love, and then no longer be able to find them.

Thankfully, there are now plenty of brands creating delicious gluten-free rice crispy substitutions to help you recreate this classic childhood favorite!

Here are a few of our favorite Gluten-Free Rice Krispies Substitutions:

Are Rice Krispies Gluten-Free? - Thriving Gluten Free (1)
Are Rice Krispies Gluten-Free? - Thriving Gluten Free (2)
Are Rice Krispies Gluten-Free? - Thriving Gluten Free (3)
Are Rice Krispies Gluten-Free? - Thriving Gluten Free (4)

Making Rice Krispie Treats has been a long time family tradition for summer BBQ's and holiday desserts. They're loved by both kids and adults, and are an easy, no-bake treat. I continue to follow the "Original" Rice Krispie Treat Recipe only subbing in the gluten-free rice crispies.

Dietary Substitutions

Dairy Free: The only ingredient in rice krispie treats that contains dairy is the butter. Go ahead and use a plant-based butter such as Earth Balance. You can also try coconut oil, although be sure to used refined coconut oil or it might give you some coconut flavor.

Vegan:Use My Dandy Vegan marshmallows which do not contain gelatin.

Want to try a fruity version of the this classic treat? Check out these Strawberry Rice Crispy Treats!

Are Rice Krispies Gluten-Free? - Thriving Gluten Free (5)

How to Make this Homemade Rice Krispie Treats Recipe

Add butter to a large saucepan over low heat, add marshmallows and stir until completely melted.

Stir in marshmallows then continue stirring until completely melted. Remove from heat.

Pour in the gluten-free rice krispies cereal, stirring until well coated with the melted marshmallows.

Press mixture into a greased 9x13 pan. If your spatula gets sticky, grease it with some butter.

Cut into squares and serve.

Let's eat!

Gluten-Free Rice Krispies Treats

Making Rice Krispie Treats has been a long time family tradition for summer BBQ's and holiday desserts. They're loved by both kids and adults, and are an easy, no-bake treat. I continue to follow the "Original" Rice Krispie Treat Recipe only subbing in the gluten-free rice crispies.

Prep Time10 minutes mins

10 minutes mins

Total Time20 minutes mins

Course: Dessert

Cuisine: gluten-free

Keyword: gluten free rice krispies, rice krispie treats

Servings: 16 squares

Author: Thriving Gluten Free

Ingredients

  • 6 cups Gluten-Free Rice Krispies
  • 3 tablespoon Butter
  • 1 package Marshmallows 10oz

Instructions

  • In a large saucepan over low heat, add butter completely melted.

  • Add the marshmallows then continue stirring until completely melted. Remove from heat.

  • Pour in the gluten-free rice krispies cereal, stirring until well coated with marshmallows.

  • Press mixture into a greased 9x13 pan. If your spatula gets sticky, grease it with some butter.

  • Cut into squares and serve. Store no more than 2 days in an airtight container. They can also be frozen-defrost for at least 15 minutes before serving.

Tried this recipe?Mention @thrivingglutenfree or #thrivingglutenfree!

Looking for more yummy gluten-free desserts? Check out these recipes!

Are Rice Krispies Gluten-Free? - Thriving Gluten Free (7)

Reader Interactions

Comments

  1. Jill Harris

    This sounds great. Can't wait to try it.

    Reply

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Are Rice Krispies Gluten-Free? - Thriving Gluten Free (2024)

FAQs

Are Rice Krispies Gluten-Free? - Thriving Gluten Free? ›

The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!

Are any Rice Krispies gluten-free? ›

Rice Krispies are made from rice, which is naturally gluten-free. However, certain types contain additives and ingredients that may harbor gluten. For example, Rice Krispies from Kellogg's include malt syrup, which is a type of sweetener produced from barley.

Are gluten-free Rice Krispies being discontinued? ›

In a move that has disappointed many in the gluten-free community, Kellogg's announced the discontinuation of its Gluten Free Rice Krispies cereal, a product that has been on the market since 2011.

Are Aldi Rice Krispies gluten-free? ›

Like tamari for soy sauce. And Aldi's store brand rice krispies for Kellogg's Rice Krispies, which are naturally gluten free (AND cheap as hell, ya'll!).

Is Kroger Crispy rice gluten-free? ›

This product is likely gluten free.

Are cheerios gluten-free? ›

Cheerios have always been made of oats, which are naturally gluten free. However, conventional farming practices as well as common grain handling procedures allow chances for gluten containing grains (like wheat, barley, and rye) to co-mingle with our gluten free oats.

Are M&Ms gluten-free? ›

The following Mars candies have no gluten-containg ingredients: M&Ms (except pretzel, crispy, and potentially seasonal items) Milky Way Caramel Bars (not the original Milky Way Bar) Snickers Bars.

Can celiacs eat Kellogg's Rice Krispies? ›

Unfortunately, Kellogg's Rice Krispies are not gluten-free due to their malt syrup content.

Is peanut butter gluten-free? ›

In its natural form, both peanuts and peanut butter are gluten-free. Many store-bought brands of peanut butter are also gluten-free, with gluten-containing peanut butter tending to be the exception rather than the rule.

What popular cereals are gluten-free? ›

A: Many box cereals are now available in gluten-free varieties. Some popular gluten-free options include Rice Chex, Honey Nut Cheerios, Fruity Pebbles, and Cocoa Pebbles. These cereals have alternative grains or ingredients that do not contain gluten.

Can gluten-free have ice cream? ›

Gluten free ice cream

Generally, plain single flavour ice cream flavours such as strawberry, vanilla or chocolate are more likely to be gluten free. If the ice cream contains baked products, such as cookie dough or brownies, then it is more likely to contain gluten. Always check the label to be safe!

Is Special K gluten-free? ›

Original Special K cereals (all varieties) are not gluten-free. Special K Cereals are made with whole wheat. Special K does make one gluten-free cereal, their Special K Touch of Brown Sugar Cereal, made with rice and corn.

Is puffed rice gluten-free? ›

Puffed Rice is gluten free. Puffed Rice should be safe for patients with celiac and other gluten-related disorders.

Are General Mills Rice Krispies gluten-free? ›

No, Rice Krispies are not gluten-free, but they used to be. Kellogg's changed the formula to include malt flavoring. Malt flavoring comes from barley, and barley isn't gluten-free. That said, Kellogg's now offers a gluten-free version of their Rice Krispies cereal, so now you have a gluten-free rice krispies option.

Are jet-puffed marshmallows gluten-free? ›

The only reason we didn't give this a 10 is because Kraft doesn't label their Jet-Puffed marshmallows as gluten-free. Jet-Puffed marshmallows do not contain any gluten ingredients and apparently are not subject to cross contamination during the manufacturing process. Enjoy those marshmallows!

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