Classic Dairy-Free Beef Stroganoff Recipe (2024)

By Alisa Fleming on Alisa's Favorite Dairy-Free Recipes, Dairy-Free Recipes, Entrees, Pasta

For years, I wanted to perfect a classic dairy-free beef stroganoff recipe. I finally found an excuse when we held our dairy-free sour cream taste test. I was always bothered by the sour cream aspect. I’d made it with cashew sour cream, which we loved, but knew many people would want to use a store-bought option. And I really didn’t know which one was best. Now I have a slew of options to share, and what I think is the best dairy-free stroganoff recipe.

Classic Dairy-Free Beef Stroganoff Recipe (1)

Classic Dairy-Free Beef Stroganoff Perfected for Your Kitchen

What is classic beef stroganoff? It is a matter for debate. But most agree that the basic flavor elements in the original recipes were broth, mustard, and some sour cream. A lot of recipes online go a little overboard with the sour cream, and most skip the mustard.

I opted to use Nagi’s version at RecipeTin Eats as a starting point, which had the elements of classic stroganoff, with some flavorful additions. I did make several changes to better suit dairy-free ingredients. Yes, there is a little more to it than just substituting the sour cream! Changes in consistency, richness, and taste have to be factored in. I also have some ingredient notes to help ensure the best results for you.

The Best Dairy-Free Sour Cream for Beef Stroganoff

We tested the five top-selling, most readily available brands of dairy-free sour cream in my classic dairy-free beef stroganoff (seven if you count the two private labels). To be fair, I wouldn’t hesitate to use the first three again in this recipe. And the other two have their merits and loyal fans. But here is what we found.

Tofutti Better Than Sour Cream

Classic Dairy-Free Beef Stroganoff Recipe (2)This is the richest of the bunch, and it has a very creamy consistency. It also stirred in perfectly. The flavor is well-balanced, with just enough tang. It melded well with the sauce. My only complaint was that it adds a very light touch of sweetness. But I seemed to be the only one bothered by this.

Kite Hill Dairy Free Sour Cream

Classic Dairy-Free Beef Stroganoff Recipe (3)I loved how easily and seamlessly this blended into the sauce. It has a very creamy finish and provides a gentle richness to the mouthfeel. The taste is good, but a little mild. It could use just a little more tang or depth, but that is easy to compensate for with other ingredients. The optional Worcestershire seems to do the trick in this classic dairy-free beef stroganoff.

Wayfare Organic Dairy Free Sour Cream (also sold under Earth’s Own and Simple Truth labels)

Classic Dairy-Free Beef Stroganoff Recipe (4)It isn’t quite as creamy as the two before it, but still stirs in perfectly and adds a sour cream-like consistency. It received top marks for taste in our dairy-free sour cream taste test, but was edged out slightly in the stroganoff tasting specifically. We were a little split. Some really liked the flavor, some found it just slightly off.

Forager Project Organic Dairy Free Sour Cream

Classic Dairy-Free Beef Stroganoff Recipe (5)This alternative is smooth, and it readily stirs in, but it’s a bit more like yogurt in consistency. The flavor is good, but a little strong. It threatened to overpower some of the other flavors in our classic dairy-free beef stroganoff. It’s still a good option, particularly if you like more tang, or often substitute yogurt for sour cream.

Follow Your Heart Dairy-Free Sour Cream Alternative

Classic Dairy-Free Beef Stroganoff Recipe (6)Unfortunately, this sour cream alternative was a little more of a struggle to use. It immediately separated in the sauce and took quite a bit of whisking to get it mostly smooth. It also wasn’t as creamy. The flavor wasn’t bad, but just didn’t meld as well with the sauce. Nevertheless, it could be a good allergy-friendly option.

Homemade Dairy-Free Sour Cream

  • Cashew Sour Cream Recipe: I have used this version to make classic dairy-free beef stroganoff and it was delicious!
  • Tofu Sour Cream: I haven’t used this recipe in stroganoff yet, but it’s a fast and easy substitute that should work in a pinch.

Other Sour Cream Substitutes

  • Dairy-Free Yogurt: It doesn’t have the same richness, but many readers use Forager Plain Unsweetened Yogurt in place of sour cream when making classic dairy-free beef stroganoff. If using a different brand, just be sure to choose a plain, unsweetened variety.
  • Mayonnaise: Is there anything mayo can’t do? Yes, it actually provides richness and tang to sauces! Regular mayo will work best. Vegan mayos will vary in taste and performance by brand.

Choosing Your Meat for Dairy-Free Beef Stroganoff

Time and time again, I see boneless ribeye recommended for beef stroganoff. I’m sure it’s fabulous, but it’s also $15 to $25 a pound in my town! I usually opt for New York steaks, because they go on sale often. Other loin and sirloin steaks also work well. You can velvet tougher cuts of meat before cooking, which is very easy to do. Or use ground beef – I won’t judge! I’ve done it before myself, and it makes a delicious Hamburger Helper-style meal. Sliced pork is also a suitable substitute in this recipe.

Classic Dairy-Free Beef Stroganoff Recipe (7)

Special Diet Notes: Classic Dairy-Free Beef Stroganoff

By ingredients, this recipe is dairy-free / non-dairy, optionally egg-free, optionally nut-free, peanut-free, and optionally soy-free. Just be sure to choose the pasta, broth, and sour cream alternative (see above) that suit your dietary needs.

For gluten-free dairy-free beef stroganoff, substitute your favorite gluten-free pasta and your favorite all-purpose gluten-free flour blend for sauce. You might need a little more of the flour, depending on how well it thickens. Or, you can grind about 1/2 cup raw cashews into a powder and puree them with the broth before adding. The cashews will help to thicken like flour and add a delicious taste and texture.

Classic Dairy-Free Beef Stroganoff

Prep time

Cook time

Total time

Take a few minutes to prep your ingredients and supplies, and this recipe will come together very quickly. It's wonderful weeknight comfort food. See the post above for ingredient tips.

Author: Alisa Fleming

Recipe type: Entree

Cuisine: Russian

Serves: 6 servings

Ingredients

  • 12 ounces uncooked pasta (egg noodles, fettuccine, or rotini are great)
  • 1 pound steak, thinly sliced against the grain
  • 5 tablespoons oil, divided
  • 1 medium onion, halved and sliced
  • 12 ounces mushrooms, sliced
  • ¼ cup all-purpose flour
  • 2 cups beef broth
  • 1 tablespoon Dijon, Spicy Brown, or German mustard
  • ⅔ cup dairy-free sour cream (see post above)
  • Salt, to taste (I use about ¼ teaspoon)
  • Black pepper, to taste
  • ½ tablespoon Worcestershire sauce (optional)

Instructions

  1. Cook the pasta according to the package directions.
  2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add half of the steak and sear, about 30 seconds to a minute each side. Remove the steak to a plate or bowl using a slotted spoon. Add another 1 tablespoon of oil, and repeat with the second half of the steak.
  3. Reduce the heat to medium. Add another 1 tablespoon oil to the skillet and add the onion. Saute until softened, about 5 minutes. Add the mushrooms and sauté until tender, about 3 to 5 minutes. Remove the vegetables to the plate or bowl with the beef using a slotted spoon.
  4. Add the remaining 2 tablespoons oil and the flour to your skillet and whisk for 1 minute. Gradually pour in the broth, whisking until smooth. Whisk in the sour cream alternative and mustard until smooth. Bring the sauce to a simmer, and reduce the heat to medium-low. Cook until the sauce begins to thicken, about 5 to 7 minutes, stirring often.
  5. Return the steak and vegetables to the sauce in your skillet, and cook until the steak is cooked through and the sauce is thickened to your liking, about 1 to 3 minutes.
  6. Taste the sauce, and season with the salt and pepper, to taste. If desired, add the Worcestershire. It adds a little boldness and brightness to the sauce.
  7. Divide the cooked pasta between four plates or bowls and top with the sauce, to serve.
  8. If you have leftover sauce, note that it will thicken substantially as it chills. Simply reheat it and it will become perfectly saucy again.

Nutrition Information

Serving size:⅙ recipe Calories:533 Fat:26.3g Saturated fat:7g Carbohydrates:52.6g Sugar:3.4g Sodium:441mg Fiber:3.2g Protein:23g

More Dairy-Free Weeknight Pasta Dinners

Creamy Roasted Red Pepper Pasta

Healthy Sesame Ramen

Tuna Noodle Un-Casserole

Classic Dairy-Free Beef Stroganoff Recipe (2024)

FAQs

What can I substitute for milk in stroganoff? ›

Coconut Milk- This is what gives the sauce the rich, creamy consistency that's so delectable. Make sure to use full fat so the sauce thickens well.

What is a good non-dairy substitute for sour cream? ›

Best non-dairy substitutes
  • Cashews. Soak a cup of raw cashews in a bowl of room temperature water for at least three hours. ...
  • Coconut Cream. Place a can of full-fat coconut cream in the refrigerator for at least six hours. ...
  • Full-Fat Coconut Milk. ...
  • White Beans. ...
  • Mayonnaise. ...
  • Vegan Sour Cream. ...
  • Yogurt. ...
  • Buttermilk.
Apr 1, 2022

What is a good substitute for sour cream in stroganoff? ›

Greek yogurt is a healthy alternative to the traditionally used sour cream in beef stroganoff recipes, so you can be confident that your family is getting a satisfying, healthy meal. Fresh dill and paprika will provide a sweet, slightly smoky garnish to top off the dish.

How to make hamburger helper beef stroganoff without milk? ›

Ingredients:
  1. 1 pound ground beef.
  2. 1 small onion, finely chopped.
  3. 2 cloves garlic, minced.
  4. 1 package Hamburger Helper mix.
  5. 2 cups water.
  6. 1 cup chicken broth.
  7. 1/2 cup heavy cream (optional)
  8. 2 tablespoons vegetable oil.
Jan 31, 2024

Do they make dairy free sour cream? ›

If you are in a pinch, there are vegan sour cream brands like Green Valley, Forager, Kite Hill, and Tofutti that sell vegan, dairy free versions at your local grocery store, Walmart, Amazon, and Target. They also make vegan butters and cream cheese using plant-based ingredients!

Can you use water instead of milk in beef stroganoff? ›

Beef stroganoff usually calls for sour cream, but in recipes that call for milk, simply replace the milk with a neutral flavored oat milk. More stock will also do and water will work in a pinch.

Is Greek yogurt dairy free? ›

If you're lactose intolerant, you might wonder: Does Greek yogurt have dairy? Made from cow's milk, it does. However, Greek yogurt has less than 1 gram of lactose per ounce—less lactose than milk and about half the lactose of some other yogurts.

Is Cool Whip dairy free? ›

Cool Whip is a store-bought whipped topping meant to be used as whipped cream. It's light, fluffy has a creamy texture, and can be used as an ingredient to make desserts or used as a dessert topping. What is this? It is not made with dairy whipping cream but it does contain dairy ingredients making it not vegan.

Is daisy sour cream dairy free? ›

Yes, our sour cream and cottage cheese are milk-based products.

Does beef stroganoff contain sour cream? ›

What is stroganoff sauce made of? Stroganoff sauce is a sour cream gravy made with beef broth that's thickened with flour. It's flavoured with mustard and has mushrooms in it. I love the pale brown creamy colour against the deep golden brown seared beef!

What can I use if I don't have sour cream or Greek yogurt? ›

Buttermilk. Buttermilk is creamy and acidic like sour cream, so it's great for dressings and dips. Use 3/4 cup buttermilk for every 1 cup of sour cream called for in a recipe.

What is a substitute for 1 cup of sour cream? ›

Yogurt is your best substitute for sour cream. Whether you're baking or making a dip or sauce, yogurt is a 1:1 sub. That means if your recipe calls for 1 cup of sour cream, you can replace it with 1 cup of yogurt.

What can I replace milk with in Hamburger Helper Stroganoff? ›

Stock: If you can't consume dairy, using stock or broth can add flavor to your Hamburger Helper. Beef or vegetable stock works well [2]. Coconut Milk: Both canned and refrigerated unsweetened coconut milk can be used as a substitute for milk. It adds creaminess and a slight coconut flavor to the dish [2].

What happens if you don't put milk in Hamburger Helper? ›

Since milk adds a creamy texture to the Hamburger Helper sauce, it or its substitutes are recommended as a major ingredient to flavorful Hamburger Helper meals. For best results, choose plant milk or a milk substitute that is sweet or savory, depending on the meal type.

Can you make beef stroganoff without cream of mushroom soup? ›

Ingredients
  1. 1 1/2 lbs ground beef, (85/15)
  2. 1 tbsp olive oil.
  3. 1 medium yellow onion, diced.
  4. 8 oz cremini or button mushrooms, sliced.
  5. 2 tbsp all-purpose flour.
  6. 1 ¼ cup beef broth.
  7. 1 cup heavy cream.
  8. ⅓ cup sour cream.
Sep 9, 2023

What can I use to replace milk in a recipe? ›

Milk in most recipes hydrates the dry ingredients and adds flavor, and there are plenty of substitutes that can do just that without compromising the final result.
  1. Half and half. ...
  2. Heavy cream. ...
  3. Nondairy milks, like soy and almond. ...
  4. Sour cream. ...
  5. Yogurt. ...
  6. Evaporated milk. ...
  7. Canned coconut milk. ...
  8. Water.
Dec 3, 2021

What can you use if you run out of milk? ›

If you're just running low on milk and don't want to head to the store, use these swaps to save your baking.
  • Cream or Half-and-Half. ...
  • Evaporated or Powdered Milk. ...
  • Sour Cream or Plain Yogurt. ...
  • Water (or Water and Butter) ...
  • Nut Milk. ...
  • Soy Milk. ...
  • Oat Milk. ...
  • Rice Milk.
Apr 3, 2023

Can I use sour cream in place of milk in a recipe? ›

In fact, you can substitute sour cream for milk almost anytime the recipe calls for less than a cup of milk. One of the most common ingredients to use milk with is potatoes. Spuds love dairy, so if a recipe calls for milk, sour cream almost always works in its place.

Can mayonnaise substitute milk? ›

Although mayo is often mistaken for dairy, most mayo does not contain milk. Instead, most commercial brands of mayo are made using a mix of spices, egg yolks, and lemon juice or vinegar. Therefore, most forms of mayo are suitable for those following a dairy-free diet.

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