Easy Baked Zucchini Chips Recipe (2024)

Published: · Modified: by Megan Porta · This post may contain affiliate links.

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Zucchini Chips are the perfect snack made from a favorite garden vegetable! Free from preservatives, super easy to make and better than potato chips!

Easy Baked Zucchini Chips Recipe (1)

Why This Recipe Works

It was a handful of years ago when Dan and I fell in love with making our own baked potato chips. Since then, we’ve made approximately nine thousand batches and we gobble every single salty chip right up every time. We also make many many batches of sweet potato chips because they are just plain delicious.

Since it is zucchini season (YAY), I was salivating over the chance to use the slim green veggie to create a different kind of homemade chip! These zucchini chips turned out GREAT and it’s my new go-to recipe for those times when zucchini is spilling out of our ears.

They are crispy, crunchy, flavorful and impossible to stop eating. Make them to have on hand as a healthy snack or serve them as a summer side dish!

How To Make Zucchini Chips

Step 1

Preheat your oven to 250 degrees F and line a large rimmed baking sheet with parchment paper or just spray generously with cooking spray. Slice 2 zucchini into thin slices (as close to 1/4-inch thickness as you can get) and place the slices in a single layer over paper towels.

Place a layer of paper towels over top and press down, extracting as much moisture as possible.

Step 2

Place the sliced zucchini on the prepared baking sheet and brush olive oil over the tops. Sprinkle with paprika, salt and pepper and bake in the preheated oven for 1 hour 20 minutes, or until crispy.

Remove from the oven and pat with paper towels to remove excess oil. Throw into a bowl and serve! Sprinkle with extra salt, if desired!

Recipe Notes

  • Sprinkle garlic powder over the zucchini slices for an added punch of flavor!
  • To make slicing easier, use a mandolin slicer to get the perfectly-size zucchini discs every single time.
  • These healthy chips are perfect for snack time! Set them out for the kids or at your next adult gathering and they will be the first things to get gobbled up.
  • What if you sprinkled Parmesan cheese over the tops before baking? OMG delicious!
  • Feel free to experiment with herbs and spices! Try topping the chips with cumin or fresh or dried parsley!
  • Using a low heat setting helps the zucchini to get nice and crispy and not burn. Zucchini is packed with moisture, so cooking at a low temp helps them to not get mushy.
Easy Baked Zucchini Chips Recipe (2)

Health Benefits of Zucchini

Zucchini is a great veggie option to incorporate into your recipes, whether they are sweet or savory. These yummy green veggies offer so many great health benefits! Here are a few benefits the experts say we can expect from consuming zucchini:

  • Improve digestion
  • May improve eye health
  • Support healthy circulation
  • Assist in lowering blood sugars
  • High in antioxidants
  • Rich in nutrients

FAQ About Zucchini

How to tell if a zucchini is ready to eat?

When ripe, a zucchini should feel mostly firm but give a little when pressed with your fingers. The skin should appear dark green and glossy. The flesh of the zucchini should not be mushy or tough and should have a yellowish-white color.

Is a zucchini better raw or cooked?

Zucchini, much like it’s cucumber cousin, is a heavy veggie due to its high water content which means limited calories! It is a flavorful vegetable and can be enjoyed both raw and cooked. Raw zucchini is firm and slightly crunchy. Cooked zucchini is softer, but still delicious.

What is a good size for a zucchini?

When using zucchini is baked into foods such as bread or muffins, it can be as big as a house. If you intend to use it for cooking fritters or zucchini chips or if you want to saute it or use it in any other way, 6 inches is a good size for optimal flavor.
The seeds inside the zucchini will be a perfect size when it is on the smaller side, too, and it won’t be as watery. Large zucchini hold a LOT of water, which isn’t ideal for many of savory recipes.

Easy Baked Zucchini Chips Recipe (3)

Delicious Zucchini Recipes

If you love zucchini in a variety of recipes, we know you’ll love some of our favorites – check these out!

  • Sauteed Zucchini Noodles (Zoodles) and Mushrooms
  • Zucchini Brownies
  • Zucchini Fries with Seasoned Sour Cream
  • Easy Baked Spaghetti
  • Chocolate Zucchini Muffins
  • Zucchini Fritters

Vegetable Side Dish Recipes

  • Easy Coleslaw contains shredded cabbage, creamy vinaigrette dressing and it’s not loaded down with mayo! This will be your go-to slaw for a dinner side, picnic fare and fish tacos!
  • Instant Pot Corn on the Cob – Make a favorite summer finger food in your Instant Pot: Perfectly cooked corn on the cob EVERY SINGLE TIME.
  • Roasted Vegetables is super easy and it results in a deliciously crispy, flavorful side dish. This recipe will turn veggie haters into veggie lovers! Swap out vegetables in this recipe for any you might have on hand.
  • Sauteed Cabbage is the perfect quick and delicious side dish for any meal. Using only a few ingredients and taking 10 minutes of your time, you can’t go wrong with this super flavorful and affordable recipe!
  • Brussel Sprouts with Bacon and Pomegranate Seeds is perfect as a solo party appetizer or a side dish to any meal. The sweet and savory flavors are complementary and so delicious!

Will you help add value to Pip and Ebby?
If you make this recipe and love it, stop back and give it a 5-star rating⭐️⭐️⭐️⭐️⭐️ and leave a comment. THANK YOU!

Easy Baked Zucchini Chips Recipe (4)

Easy Baked Zucchini Chips Recipe

Zucchini Chips are the perfect snack made from a favorite garden vegetable! Free from preservatives, super easy to make and better than potato chips!

5 from 1 vote

Print Pin Rate

Course: Side Dish

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 1 hour hour 15 minutes minutes

Servings: 4

Calories: 106.59kcal

Author: Megan Porta

Ingredients

  • 2 zucchini sliced to 1/4-inch thickness
  • 3 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/2 tsp paprika

Instructions

  • Preheat oven to 250 degrees F. Place zucchini slices in a single layer over paper towels. Place paper towels on top and press down, extracting as much moisture as possible.

  • Place zucchini on a parchment-lined baking sheet and brush olive oil over the tops. Sprinkle salt and paprika over the tops and bake in the preheated oven for 1 hour 15 minutes, or until crispy.

  • Remove from the oven and pat with paper towels to remove excess oil. Throw into a bowl and serve! Sprinkle with extra salt, if desired!

Notes

  • Sprinkle garlic powder over the zucchini slices for an added punch of flavor!
  • To make slicing easier, use a mandolin slicer to get the perfectly-size zucchini discs every single time.
  • These healthy chips are perfect for snack time! Set them out for the kids or at your next adult gathering and they will be the first things to get gobbled up.
  • What if you sprinkled Parmesan cheese over the tops before baking? OMG delicious!
  • Feel free to experiment with herbs and spices! Try topping the chips with cumin or fresh or dried parsley!
  • Using a low heat setting helps the zucchini to get nice and crispy and not burn. Zucchini is packed with moisture, so cooking at a low temp helps them to not get mushy.

Nutrition

Calories: 106.59kcal | Carbohydrates: 3.07g | Protein: 1.28g | Fat: 10.55g | Saturated Fat: 1.48g | Sodium: 1.89mg | Fiber: 1.19g | Sugar: 1.89g

Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

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Easy Baked Zucchini Chips Recipe (2024)

FAQs

How do you keep zucchini from getting soggy in the oven? ›

Thick slices

Especially when roasting, zucchini should be sliced into thick, ½ inch slices to ensure they don't get soggy in the oven.

Why are my zucchini chips soggy? ›

Your chips should be crispy all the way through and if they aren't you most likely didn't cook them quite long enough. Make sure you test one before pulling out the whole batch. If they have any chewiness left, then put them back in the oven for about 10 more minutes before testing again.

How to keep zucchini crisp when cooking? ›

Slice and salt zucchini in advance of cooking to draw out some of the vegetable's excess moisture (while also seasoning it more thoroughly). To do this, cut up a pound of zucchini and toss it with ½ teaspoon of table salt. Let it drain in a colander for about 30 minutes before patting it dry and cooking it.

Do you peel zucchini before baking? ›

Nope! There's no need to peel zucchini. In fact, the skin is a big source of zucchini nutrition (the deep green color is a dead giveaway) so you definitely want to leave the skin on.

Why do you soak zucchini before cooking? ›

The main problem that confronts the cook when preparing zucchini is its wateriness. Zucchini is 95 percent water (among vegetables, only lettuce contains more water) and will become soupy if it is just thrown into a hot pan.

Why is my roasted zucchini mushy? ›

Don't overcrowd the pan, which can cause the zucchini to steam instead of roast. Unless you have time to salt and drain the zucchini, wait to salt it until after they're cooked so the salt doesn't draw out the moisture in the oven—this can lead to sogginess.

Why is my baked zucchini bitter? ›

What causes this bitterness? All cucurbits produce chemicals called cucurbitacins, which cause the vegetables to taste bitter and served as a defense against plant-eating wildlife. Cucurbitacin also contributes to the musky scent of cantaloupe.

How do you cook zucchini so it is not watery? ›

You only need a little salt — half a teaspoon of kosher salt for one medium zucchini, say — to start pulling the water out. Use more, and the zucchini will simply taste like zucchini-flavored salt.

Should you salt zucchini before baking? ›

Salt your zucchini before cooking.

This moisture (and excess salt) is patted off with a paper towel before cooking. Added benefit: the salt works its way into the scores of the flesh and seasons the zucchini all the way to the center.

How many zucchinis is 2 cups grated? ›

You'll need about 2 medium size zucchinis to make 2 cups of grated zucchini. Be sure to measure the zucchini after you grate it to be sure you have 2 cups.

Why are my zucchini getting soft? ›

If the ends of your zucchini get soft before they are fully grown, this is caused by squash blossom end rot and is a symptom of a calcium deficiency.

Why is my zucchini turning to mush? ›

Blossom End Rot

This can be caused by a few things: Watering inconsistency (the most likely cause especially if you've had a lot of rain) Soil PH is either too high or too low (do a PH test to check) Disturbed roots of the plant.

Why is my zucchini slice soggy? ›

Mushy zucchini slice is caused by excess liquid in the mixture, or by too little flour being added. Be sure to measure the ingredients accurately. Due to the high water content of zucchini, the slice can become soggy and mushy if too much grated zucchini is used.

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