Fillet of Beef Whisky Stroganoff | South African food | BIbbyskitchen recipe (2024)

If you looking for a carb-free comfort meal, my Fillet of beef whisky stroganoffis worth getting excited about. Wilted kale with zucchini and pine nuts are excellent served alongside.

Of course there’s nothing stopping you from serving this beef stroganoff with tagliatelle or fluffy mashed potatoes. Unfortunately, I don’t have a passed down stroganoff recipe so I’m making it up as I go, though I do recall my mum dusting tenderised beef strips in seasoned flour. I’ve use a more expensive cut, beef fillet, but it’ll change the way you make stroganoff in future. The creamy paprika whiskey sauce is quite exceptional.

In place of dusting the meat with flour, I’ve used almond meal which acts as a thickening agent. It also imparts a slightly nutty taste. A dash of whiskey adds depth of flavour, but you can substitute this with dry sherry, even brandy if you prefer. I serve it with a dollop of sour cream and a zesty parsley pesto which cuts through the richness of the sauce.

Fillet of Beef Whisky Stroganoff

Serves 4

    • 2 tablespoon olive oil
    • 3 tablespoons butter
    • 1 brown onion, finely diced
    • 1 garlic clove, minced
    • 250g button mushrooms, sliced
    • 125g shiitake or porcini mushrooms, sliced
    • several stems thyme or lemon thyme
    • zest and juice of half a lemon
    • 2 tablespoons almond meal
    • 1/2 teaspoon salt
    • 1 teaspoon smoked paprika
    • plenty freshly ground black pepper
    • 600g beef fillet, cut into strips
    • 1/4 cup (60ml) whisky
    • 1 tablespoon tomato paste
    • 2 tablespoons worcestershire sauce
    • 250ml hot water
    • 2/3 cup sour cream or crème fraîche

Lemon Parsley pesto

  • generous handful flat leaf parsley, finely chopped
  • zest and juice of half a lemon
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon finely chopped roasted almonds
  • salt and black pepper, to taste
  1. Heat 1 tablespoon olive oil and the butter in a large based frying pan. Sauté the onion until soft. Add the mushrooms and cook on a high heat for several minutes until all the water has evaporated. Add the garlic, thyme leaves, lemon zest and season with salt and pepper. Stir through and cook for a further 2 minutes. Remove the mushrooms from the pan and set aside until later.
  2. Add the remaining olive oil to the same pan. Combine the almond meal, salt, paprika and black pepper in a bowl. Add the meat to the spice mix and toss to coat. Brown the meat strips in the hot oil and season lightly with sea salt. Deglaze the pan with the whiskey and reduce by two thirds. Add the tomato paste, followed by the mushrooms. Stir through the Worcestershire sauce and water. Simmer for about 10 – 12 minutes until the sauce is reduced and thickened. Fold in the crème fraîche, a squeeze of lemon juice and warm through.
  3. While the meat is simmering, add a drop of olive oil to a pan and wilt a generous handful of julienned courgettes, shredded kale and baby spinach. Season with salt, pepper and a squeeze of fresh lemon juice. Toss through some toasted pine nuts and serve with the stroganoff.
  4. For the lemon-parsley pesto, combine all the ingredients in bowl and serve alongside the meat, for everyone to help themselves.

For more South African dinner favourites, you may like these:

Bobotie filo parcels with apple ring chutney

Cape Malay Chicken Meatballs

Stuffed cabbage with freekeh meatballs

Roast butternut and lentil bobotie

10 Comments. Leave new

  • Lindi

    29 July 2015 9:46 am

    ohhhhh my hat!!!! This looks sooooo divine!!! Definitely going to try this one too. Thanks Di.

  • Dianne Bibby

    3 August 2015 6:25 pm

    Thanks Lindi. Finally one for the men and meat eaters!! It’s one to bank.

  • Denise

    5 October 2015 7:58 am

    Can’t wait to try this! Looks yummy!

  • Dianne Bibby

    6 October 2015 5:24 am

    Hi Denise. A most delicious tweak on the classic. The fillet steak makes it super-tender.

  • Ruby

    26 March 2016 4:41 am

    Hello.
    I made this for dinner and it was excellent! The recipe and directions are well written and easy to follow. I did not see where to add the garlic in the steps, so I just added it after browning the meat. I would have added it to the mushroom mixture had I caught the omission sooner. Regardless of this I was very pleased with the recipe and will definitely make it again. I did not make the pesto sauce for this go, but will try it with it at a later date. Thank you for a delicious recipe

  • Dianne Bibby

    28 March 2016 6:16 pm

    Hi Ruby. So glad you enjoyed it. I missed the garlic completely!! Thank you for pointing it out. It does go in with the mushrooms. I’m going to amend the copy now. The pesto isn’t altogether necessary, but does add a really nice flavour surprise. Thanks for visiting!

  • Lucy Pires

    8 July 2020 12:27 pm

    Love your recipes! Thank you!

    What can I use instead of Almond meal if I don’t have?

  • Dianne Bibby

    10 July 2020 10:50 am

    So glad you do, Lucy! The almond meal is a gluten-free thickening replacer. Alternatively, cornflour will also do.

  • Stefanie

    23 July 2020 9:26 am

    Am making this tonight, how many does this serve, 4 ?
    Thank you for yummy inspirations….

  • Dianne Bibby

    23 July 2020 9:41 am

    Hi Stephanie. My pleasure. Yes, it will do four servings easily. Enjoy!

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Fillet of Beef Whisky Stroganoff | South African food | BIbbyskitchen recipe (4)

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Fillet of Beef Whisky Stroganoff | South African food | BIbbyskitchen recipe (2024)

FAQs

How to add more flavor to beef stroganoff? ›

Quartered mushrooms and a combination of pearl onions and shallots give the finished dish a more interesting texture and flavor. Adding gelatin to the chicken stock gives it more body, letting the sauce come together more tightly to coat the meat and noodles.

What is the most tender cut of beef for beef stroganoff? ›

The best cuts of beef for stroganoff are tender, juicy cuts such as: boneless rib eye – also called scotch fillet (pictured above) boneless sirloin. sirloin steak tips.

How do you make beef stroganoff less runny? ›

If too runny, add more flour-water mixture and if too thick, add more sour cream. Serve noodles with stroganoff mixture over the top.

Why is beef stroganoff so good? ›

Beef stroganoff is packed with flavor from it's creamy mushroom sauce so pair it with simple grains or starches that won't compete with the sauce, such as: Egg noodles, lightly buttered (our favorite!)

What is the sauce in beef stroganoff made of? ›

The classic ingredients for stroganoff sauce include onions, mushrooms, beef broth or stock, and sometimes a splash of white wine or brandy for flavor. The sauce is often seasoned with salt, pepper, and sometimes a hint of mustard or Worcestershire sauce.

What enhances the flavor of beef? ›

Because of beef's hearty, robust nature, flavor-forward spices like garlic and onion or herbs like rosemary and oregano are the best choices for an unforgettable beef dinner. An important thing to consider when selecting seasonings for your meal is that you should be seasoning beef based on the cut.

What is the best substitute for sour cream in Stroganoff? ›

Greek yogurt is a healthy alternative to the traditionally used sour cream in beef stroganoff recipes, so you can be confident that your family is getting a satisfying, healthy meal. Fresh dill and paprika will provide a sweet, slightly smoky garnish to top off the dish.

How to keep sour cream from curdling in beef stroganoff? ›

Sour cream can curdle if added directly to hot liquid. To prevent curdling, temper the sour cream by stirring a little of the hot liquid into it and then adding the warmed sour cream mixture to the pan. Buttered egg noodles (see below for details of our tasting) are the classic accompaniment to this recipe.

Does beef stroganoff contain paprika? ›

Add the onion and cook gently for 10 minutes, or until softened and starting to caramelise. Stir in the garlic and cook gently for 2 minutes. Crumble in the stock cube and stir in the paprika and tomato purée. Cook, stirring, for 2 minutes.

Does sour cream help thicken sauce? ›

For an add-in that both thickens and enhances flavor, turn to a versatile, dairy-forward ingredient: sour cream. Sour cream is a common add-in for thickening soups and sauces, but it can also be stirred into gravy for a touch of tang and a smooth, creamy finish.

How to stop sour cream splitting? ›

A little flour will help stabilize and prevent curdling. Therefore, any roux-based dish should be pretty safe to incorporate dairy into. Tempering the sour cream or yogurt with a little of the warm sauce or broth before adding it to the dish will also help (but you still can't boil).

Should beef stroganoff be thick? ›

Great homemade beef stroganoff features a thick, flavorful sauce made with the help of a slurry of flour and broth. Bringing everything to a boil towards the end of your cook time really helps to thicken the sauce in our Classic Beef Stroganoff dish, while adding sour cream afterwards makes it deliciously creamy.

What do you eat beef stroganoff with? ›

Bread: Garlic Bread, Dinner Rolls, French Bread, Rye Bread, Baguettes. Vegetable: Sautéed Spinach, Garlic Butter Green Beans With Bacon, Steamed Cauliflower, Braised Cabbage. Rice: Wild Rice, Quinoa, Basmati Rice, Jasmine Rice, Parmesan Risotto. Salad: Russian Salad, Broccoli Salad, Shaved Fennel Salad.

What ethnicity is beef stroganoff? ›

beef Stroganoff, dish of French origin by way of tsarist Russia that combines thinly sliced and lightly stewed beef and onions with sour cream and other ingredients. Beef Stroganoff is, in essence, the classic French fricassée de boeuf with the addition of equally classic Russian ingredients: onions and sour cream.

How to tell if stroganoff is bad? ›

Firstly, if you notice any mold or discoloration - especially if the beef has started to gray or darken, that's a sure sign it's spoiled. Secondly, if it has developed an off-smell (especially a rancid or sour smell), just play it safe and don't eat it.

How do you make beef more flavorful? ›

Beef tastes great when seasoned with oregano, rosemary, sage, garlic or a combination of these seasonings.

How do you make beef stock more flavorful? ›

Woody herbs like rosemary, thyme, oregano, sage, tarragon, and marjoram release tons of flavor as they slowly simmer in stock. Give them a rinse and toss in a big handful of sprigs per quart of store-bought stock.

How to add more Flavour to beef casserole? ›

Add spices such as turmeric, coriander and cumin at the early stage of cooking, when you are frying onions and garlic, to enhance the taste of the beef stew. Fresh herbs like coriander and bay leaves also contribute a distinct flavour without making the dish too spicy for the younger members of the family.

How do you make bland beef stew taste better? ›

If so here are some tips for making your stews tasty and have your family begging you for more!
  1. Choose your ingredients wisely. ...
  2. Start off with a good flavour base. ...
  3. Add vegetables. ...
  4. Add flavourings to taste. ...
  5. Add Herbs and/or Spices. ...
  6. Spices: (Optional) ...
  7. Add stock or wine/beer. ...
  8. Add thickeners.

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