Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (2024)

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (1)

This miso eggplant or nasu dengaku is something really special. Baking the eggplant makes it velvety soft and melt in the mouth while the miso sauce is a very simple mixture of ingredients that you brush over and then grill! This is a pushy recipe Dear Reader!

Whenever we see this dish on the menu at Japanese restaurant we have to order it. It's like chicken karaage. I feel compelled to order it. But did you know that Japanese eggplant or Nasu Dengaku is an absolute cinch to make at home? If you make it at home you can also make sure that the eggplant is super soft and melting underneath that delectable miso paste topping! You can eat the whole eggplant except for the stem-the flesh is melty and the skin is also deliciously soft!

For some reason I always thought that nasu dengaku involved deep frying eggplant but I was pleasantly surprised to learn that you just bake it in the oven and then grilled it with the paste. It's so much simpler than I could have ever dreamt up and produces the softest, most velvety eggplant or aubergine!

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (2)

This miso paste is super versatile: have you ever had black miso cod? It's using the same miso paste on top! You can also use it on firm tofu or other fish, even chicken or pork works well with it!

Can I make this miso eggplant ahead of time? Yes! Both components, the roasted eggplant and the miso paste can both be made a day or two ahead and then the eggplant can be brushed with the miso paste and then grilled before serving.

Serve this with: This miso eggplant is a great side dish and goes so well with salmon belly rice pot, salmon kebabs, yakitori skewers, beef stir fry, Asian style beef cheeks, ginger pork belly or Drunken chicken wings

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (3)

A note on pre-salting eggplants: you can do the extra step of salting the eggplants but I have only ever come across bitter eggplant once in many years of buying large ones. Just sprinkle salt generously over the eggplant's cut side and rest for 30-45 minutes. Rinse the eggplant of the salt and then bake as directed.

Although we're still eating most of our meals at home, we're slowly coming out of our shells. I dined out a couple of weeks ago and it was at the same time exciting and nerve wracking. We went to a Japanese restaurant with Ivy and when we walked in they took our temperatures with a temperature gun. I'm not sure how accurate it was. I think my temperature was 37C, Ivy's was 36C and Mr NQN was a stone cold hypothermic at 34.1C!

We have been trying to stick to the distancing rule but we've found that even with visual cues like crosses on the floors at shops, a lot of people don't seem to. I was in line at the bottle store standing on the cross when I hear a couple behind me talking who were standing way so close that the tip of their bottle brushed against my coat. I tried moving away from them and staring pointedly at them but they didn't get the hint at all.

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (4)

As for Mr NQN, he could only throw one joke. Some of you may know that he's half Finnish and the Finns are known for their introversion-some say that they're the most introverted of the Northern Europeans. He heard a joke that a Finnish person had made when hearing about the distance rule.

He said, "TWO METRES? That's ridiculous. Why so close?".

So tell me Dear Reader, are you slowly coming out? Do you find that people are observing distances? And do you say anything to them? Any ideas on how to politely say it?

Japanese Miso Eggplant Nasu Dengaku

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Print Recipe

An Original Recipe by Lorraine Elliott

Preparation time: 15 minutes

Cooking time: 60 minutes

  • 3 large eggplants
  • 1/2 cup/125ml/4flozs. peanut or grapeseed oil
  • 80g/3ozs. white or red miso paste
  • 2 tablespoons/40ml/1.4flozs sake
  • 2 tablespoons/40ml/1.4flozs mirin
  • 2 tablespoons/40g/1.4ozs white sugar
  • 2 teaspoons/10ml/0.3flozs. rice or white wine vinegar
  • 1/2 teaspoon grated fresh ginger
  • A few drops sesame oil
  • 3 tablespoons/26g/1oz. sesame seeds
  • 3 tablespoons/9g/0.31ozs finely chopped chives

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (5)

Step 1 - Preheat oven to 180C/350F. Line a large baking tray with parchment. Slice the eggplants in half and flip them over and slice a little bit off the base so that the eggplant sits squarely on the baking tray. Score the eggplant on the main cut side in a diamond pattern but don't slice all the way through.

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (6)

Step 2 - Brush each eggplant half with oil. The eggplant will soak it up. Bake for 35-45 minutes taking out half way to see if they need any more oil. The eggplant should be soft and yielding by the time it is done.

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (7)

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (8)

Step 3 - While it is baking make the miso sauce (this can be made 1-2 days ahead too). Place the miso paste, sake, mirin, sugar, vinegar and ginger in a small saucepan and simmer for a few minutes until the miso paste has dissolved. Add the sesame oil and stir.

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (9)

Step 4 - Switch to the grill. Brush the eggplants with the paste and grill for 3-4 minutes. Add the sesame seeds and grill for a minute or until the seeds are toasted. Sprinkle with chives and serve.

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (10)

Published on 2020-06-10 by Lorraine Elliott.

Japanese Miso Eggplant Nasu Dengaku Recipe: Velvety Soft and Irresistible! (2024)

FAQs

Do you eat the skin of nasu dengaku? ›

You can eat the whole eggplant except for the stem-the flesh is melty and the skin is also deliciously soft! For some reason I always thought that nasu dengaku involved deep frying eggplant but I was pleasantly surprised to learn that you just bake it in the oven and then grilled it with the paste.

What does nasu dengaku taste like? ›

If you tasted this blindfolded, you would have a hard time guessing that it's a vegan dish. That's how extremely rich and intensely delicious nasu dengaku is. The eggplant is perfectly soft and the Classic Japanese miso glaze sweet, salty and packed with flavour. Just like they do at Nobu.

What is miso dengaku? ›

Simply put, Miso Dengaku (味噌田楽) is a miso glazed dish, and popular ingredients for this recipe include tofu, eggplant, daikon, and konnyaku. Most of the ingredients are all vegetarian/vegan, but sometimes white fish is used for miso dengaku, and it's called Gyoden (魚田) or Fish Dengaku.

What goes with nasu dengaku? ›

Nasu dengaku is traditionally served as a snack at Japanese restaurants and Izakaya – it goes down very well with a cold beer! But I love serving it as main meal, so this recipe includes rice, greens and some edamame for protein. You could also use tofu instead of edamame.

Is the skin of eggplant the healthiest part? ›

That's too bad, because the skin of purple eggplants contains its most valuable nutrient, a powerful antioxidant called nasunin, one of a type of flavonoid called anthocyanins present in many fruits and vegetables with red, blue and purple hues (berries, beets and red cabbage, to name a few).

What part of eggplant can't you eat? ›

While the leaves and flowers can be toxic, the eggplant itself is safe to consume both raw and cooked, and the compound that some might be sensitive to, solanine, is only toxic when consumed in large quantities.

What is the difference between Japanese eggplant and regular eggplant? ›

What does a Japanese Eggplant Taste Like? Japanese eggplants offer a sweeter, more tender, and more delicate taste than standard American eggplants. Because they're smaller and longer, they possess fewer seeds. This rids them of that typical vegetal bitterness that you'll find in some eggplant varieties.

Why is miso so expensive? ›

“Traditionally, rice miso is more expensive than barley miso, because the grain is more expensive,” explains Chung. Accordingly, wealthier merchants could afford to purchase more expensive miso made with rice, whereas farmers and townsfolk often ate miso made with millet, barley, or other common grains.

How to eat miso eggplant? ›

You can eat nasu dengaku as a side dish, in which case this is enough for four to share, or turn it into a meal on its own with a crunchy, zingy cabbage salad. In either case, you need a bowl of freshly steamed rice nearby as a foil for the richness of this wonderful dish.

What is the meaning of dengaku? ›

The general meaning of dengaku "refers to all rituals related to agriculture and thus to fertility and regeneration". It could be simply described as a form of dance in which some people play musical instruments while dancing in various combinations.

How to eat eggplant for weight loss? ›

Therefore, to cater for a slimming diet, bake eggplants instead of frying them. To bake a whole eggplant, first pierce the skin with a fork like a potato. After about 30 minutes in the oven, you can take the insides and stuff the eggplant, or mash the pulp into a soup, stew, or dip.

Can you eat eggplant skin? ›

The skin is edible, so you can leave it on when preparing eggplant. Cut off the stem and then cut into your desired shape—slices and cubes are popular options. Cut off and discard any parts that are turning brown. Those parts are more bitter than the normally creamy white interior.

Are you supposed to eat eggplant skin? ›

The skin is edible, so you can leave it on when preparing eggplant. Cut off the stem and then cut into your desired shape—slices and cubes are popular options. Cut off and discard any parts that are turning brown.

How do you eat Nasu? ›

You can eat nasu dengaku as a side dish, in which case this is enough for four to share, or turn it into a meal on its own with a crunchy, zingy cabbage salad. In either case, you need a bowl of freshly steamed rice nearby as a foil for the richness of this wonderful dish.

Can you eat the skin of Chinese eggplant? ›

Yes, the skin of Chinese eggplant is tender and entirely edible. Unlike the thicker skin of some Western eggplants, Chinese eggplant's skin cooks down to a soft texture, so there's no need to peel it. It also adds color and additional nutrients to the dish.

Does Japanese eggplant need to be peeled? ›

Preparing the Japanese Eggplant:

Start by rinsing the eggplant under cool running water to remove any dirt or residue. Next, remove the stem and slice off a thin portion of the top and bottom. If desired, you can also peel the skin, although it is perfectly edible and adds to the texture and flavor.

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