Lamb Stew Recipe Step by Step (2024)

FAQs

What are the steps to making a stew? ›

The Ideal Stew Ratio: Two Parts Meat, One Part Vegetable

Most meat-based stews call for tough, inexpensive cuts of meat, while vegetarian recipes include the same onions, carrots, and celery typical of a beef stew. Two parts meat to one part vegetables is the perfect ratio for a meaty stew.

The best cuts for stewing are shoulder, leg or neck fillet – it needs to quite a hard-working muscle with some fat marbling through it that will break down during the slow cooking to create tender meat. It's also best with economical cuts that are boneless – keep saddle, rack and lamb chops for roasting.

Shoulder or leg of lamb: both of these cuts are perfect in a stew or casserole when diced. Meat from the shoulder needs to be trimmed of excess fat first; while meat from the leg gives neater, leaner pieces of meat than the shoulder. Both are meltingly tender with a fantastic flavour.

Stewing is a moist heat, slow cooking method, where small uniform pieces of meat and/or vegetables are cooked in liquid, and then served in the resulting gravy.

Sear the meat first (probably in batches)

The first step to a flavorful stew is browning the meat. Searing it over high heat gives the meat a deeper, richer flavor thanks to the Maillard reaction, a chemical reaction that browns and caramelizes the exterior of the meat.

Use a tight-fitting lid and keep it on while stewing to prevent moisture and heat loss, which can affect cooking time. Follow your recipe for timing guidelines. Do not lift the lid — unless you are recipe calls for adding vegetables or other ingredients later on. You will know it is done when the meat is fork tender.

Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common.

There are a few key ingredients that I always put in my stew: potatoes, carrots, celery, onions, and garlic. I also like to add in some type of protein, like chicken or beef. And, of course, I always use fresh herbs to flavor the stew. Kind of depends on the stew, what protein am I using, chicken, beef, etc.

Brown the lamb first, in batches if necessary. This will maintain a high heat in the pan and caramelise the juices, which will improve the colour and flavour of the meat. Although lamb is a little more fatty than other meats, don't trim all of it away before cooking.

How long does it take to cook lamb? ›

Medium: About 25 minutes per pound or until internal temperature registers 135°F to 140°F. Well-Done: About 30 minutes per pound or until internal temperature registers 155°F to 165°F. Falling-Apart Tender Lamb: About 40 minutes per pound or until the internal temp registers 175°F. This can take about 6 hours or so.

Lower temp = more succulent meat – Tough cuts like lamb shoulder need slow-cooking to tenderise them. The lower the roasting temperature, the less total moisture evaporation and thus juicier meat.

The shoulder has a higher fat content, is richer in flavor and is less expensive than the lamb leg. Because of the higher fat content, it is also more forgiving and stays juicier.

You can use chicken as a stock that is close and will not change the flavor of the lamb. You can do a combination of beef and chicken stock (keep it light on the beef).

Toss meat pieces in flour prior to browning. The flour helps to thicken a stew as it cooks. Whisk a teaspoon of flour in a little cold water to make a slurry, then stir into the stew as it's cooking. Don't add dry flour directly to the stew as it may clump.

To stew is to slowly cook food, which results in a soup-like food called a stew. To stew also means to brood angrily. If you cook something slowly, like beef or vegetables, you stew it.

A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood.

We stew vegetables by letting them simmer in a bit of liquid and cooking fat. This is done in a covered pan, which can be placed in the oven, where the heat is more evenly distributed than in a casserole. When briefly stewed, vegetables retain their appealing colour and flavour.