Pumpkin pie chaffle recipe for fall » Hangry Woman ® (2024)

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A delicious chaffle recipe that incorporates the pumpkin spice flavor!

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Mila Clarke

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Jump to Recipe·Print Recipe·★★★★★5 from 5 reviews

So, chaffles have taken the world by storm! I came up with the perfect pumpkin pie chaffle recipe for the fall!

Pumpkin pie chaffle recipe for fall » Hangry Woman ® (2)

I decided it was time to move on to even better ones once I figured out how to make the most basic and fool-proof chaffle recipe.

Cold weather is around the corner and we’re craving pumpkin spice everything.

I thought “what better way to celebrate fall, than to make a chaffle with the best fall flavors – cinnamon, nutmeg and a little “sugar.”

This pumpkin pie chaffle follows my original chaffle recipe with a few tweaks to bring in the pumpkin spice flavors.

What I will say about this chaffle is to tread carefully. A little pumpkin flavor goes a long way in this one, and you don’t need much.

This pumpkin pie chaffle recipe makes 2 large chaffles, and 4 minis. The serving size is 1 big chaffle, or 2 mini chaffles.

You can cut the recipe in half if you’d like!

This chaffle doesn’t need syrup. Eat it with some whipped cream and pecans on top, it’ll be like you never missed pumpkin pie in the first place.

Here’s how you make a pumpkin pie chaffle

You’re going to mix your dry ingredients together first.

Pumpkin pie chaffle recipe for fall » Hangry Woman ® (3)

Then, you’ll add your wet ingredients to the dry ingredients and make paste.

Pumpkin pie chaffle recipe for fall » Hangry Woman ® (4)

Thoroughly coat your cheese and make sure the mixture covers all of the cheese so you don’t have any holes.

Pumpkin pie chaffle recipe for fall » Hangry Woman ® (5)

Spread the mixture across your waffle maker.

Pumpkin pie chaffle recipe for fall » Hangry Woman ® (6)

Bake in your waffle maker according to its specifications.

Check out the full recipe and ingredients below.

I also have some detailed notes for low carb-ers vs keto-ers in the recipe card!

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Pumpkin pie chaffle recipe for fall » Hangry Woman ® (7)

Pumpkin Pie Chaffle

★★★★★5 from 5 reviews
  • Author: Mila Clarke Buckley
  • Total Time: 15 minutes
  • Yield: 2 large chaffles 1x
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Description

A fall recipe to celebrate chaffles and the change of the season.

Instructions

  1. In a bowl, mix together, egg and vanilla extract and pumpkin puree.
  2. Mix in baking powder,almond flour, swerve, cinnamon and allspice
  3. Lastly, add in the mozzarella cheese and coat it evenly with the mixture.
  4. Spray your waffle maker with oil and let it heat up to its highest setting.
  5. Cook the waffle, checking on it every 5 minutes until it gets crunchy and golden. A tip: Make sure you put in half of your batter. The waffle maker can overflow, making it a messy process. I suggest putting down a silpat mat for an easy clean up.
  6. Take it out carefully, and top it with whipped cream and pecans.

Notes

  • Don’t try to force your waffle maker open with the batter in. Your batter will come apart and the waffle won’t retain its shape. You’ll know your chaffle is ready when the lid opens easily without feeling like anything is stuck.
  • This recipe can be frozen, and reheated in the microwave for 30 seconds – 1 minute. Let it cool for 1 minute, and the crunch comes right back – it’s actually crunchier than fresh, which seems like a miracle to me!
  • The recipe will freeze up to 7 days.
  • As indiated by users, the recipe makes 4 mini chaffles in the DASH mini waffle maker, or 2 chaffles in a regular sized chaffle maker. Eat what fits in your macros, but the nutrition information listed is for 1 large chaffle.
  • 99% of pumpkin puree cans have sugar. It comes from the pumpkin itself If you’re keto make it super low carb by avoiding the pumpkin puree and just go for the spice. It tastes just as good and saves you 5g of carbs.
  • Note, this recipe uses a low moisture, part skim mozzarella. If you use a full fat, or non-fat cheese, this will change your macros.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 159
  • Sugar: 2.4 g
  • Sodium: 459.8 mg
  • Fat: 3.2 g
  • Carbohydrates: 8.1 g
  • Fiber: 2.9 g
  • Protein: 22 g
  • Cholesterol: 103.2 mg

Keywords: Keto chaffle, Chaffle, Pumpkin pie chaffle, Pumpkin spice chaffle, Pumpkin Chaffle

Pumpkin pie chaffle recipe for fall » Hangry Woman ® (10)

Hi! I'm Mila.

I’m earning my Master’s degree in Applied nutrition.

I’m currently an Integrative Nutrition Health Coach living withLADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious mealsand tips on diabetes self-care.

Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.

How can I help with your diabetes management?

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12 Responses

  1. how much of the spice do you use if you don’t use the pureee?

    Reply

    1. You could start with 1 teaspoon and scale up. Keep in mind you can also sprinkle some on after you cook them in your waffle iron.

      Reply

  2. What are the macros???

    Reply

    1. Macros are always listed in the recipe card.

      Nutrition Facts
      Serving Size 1 chaffle
      Serves2
      Amount Per Serving
      Calories243
      % Daily Value*
      Total Fat 15.2g19%
      Cholesterol 133mg44%
      Sodium 464mg20%
      Total Carbohydrate 12.2g4%
      Dietary Fiber 2g7%
      Sugars 1.5g
      Protein 18.1g36%
      Vitamin A 278.6µg31%
      Vitamin C 1.5mg2%
      Note: using different brands and changing ingredients will change your nutritional value. Nutritional data is provided as a courtesy. Verify your macros as you see fit.

      Reply

  3. What is the nutritional value?

    Reply

  4. Surprisingly awesome. Just found chaffles this weekend and trying many recipes. Missed breakfast sandwiches so much. Thank you

    Reply

    1. So glad you loved it, and you’re on the chaffle train! Thanks for visiting, Tracey!

      Reply

  5. This thing is so freaking good! Crispy from the cheese, flavored just right, filling, and not to mention – totally instaworthy!!! I’m so lucky to call you my bestie

    Reply

  6. EASILY 5 stars bro this thing is amazing. I don’t even like “pumpkin spice” things but this is just so perfect for fall and the pumpkin isn’t too overpowering. A wonderful breakfast or snack. Quick and easy. Just so delish!

    Reply

    1. Loved it – I just started on keto and needed something that felt carby this morning. This is a win.

      Reply

  7. Yum! This makes me want to get a waffle iron. Thankfully I have a nearby “neighbor” that would probably make me a chaffle!

    Reply

    1. Haha I’m so glad you have a kind, chaffle-making neighbor! I hope you enjoy :).

      Reply

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Pumpkin pie chaffle recipe for fall » Hangry Woman ® (2024)

FAQs

Do chaffles need to be refrigerated? ›

Another option is to keep it in the fridge for up to 5 days. Once you've let the chaffles cool, you can store them in an airtight container in the refrigerator or freezer. To reheat the chaffles place them in the toaster or you can microwave them for 30-60 seconds, or in the oven at 180/350 degrees.

What does chaffle taste like? ›

Chaffles are waffles made with cheese and eggs; its funny name is a combination of the words “cheese” and “waffle”. Without any sweeteners, they taste like your favorite grilled cheese sandwich but with the texture of a crispy, crunchy waffle. So delicious!

Can you freeze and reheat chaffles? ›

They reheat beautifully, straight from frozen. Reheat: You can reheat these in the toaster, toaster oven, skillet, or conventional oven at 350 degrees F. I prefer the toaster, which is the fastest and easiest, and gets them crispy.

Can you put a chaffle in the toaster? ›

They will keep for 7 days when frozen. Wrap them tightly in parchment paper, and stick them in a ziplock or stasher bag. How do I reheat my chaffles? You can reheat your chaffles by letting them thaw, and then toasting them in the toaster, or you can wrap them in a damp paper towel and microwave them for 30-60 seconds.

Why is my chaffle sticking? ›

If your chaffle sticks to your waffle maker leaving behind a big gooey mess, you probably didn't let it cook long enough. To salvage the waffle, close the waffle maker immediately and let it cook longer. It should easily release.

What size waffle maker for chaffles? ›

Chaffles are meant to be on the smaller size so a small waffle iron, like the Dash mini waffle maker, works best, but you can also use a regular waffle maker or Belgian waffle iron, too.

Is a chaffle maker the same as a waffle maker? ›

While chaffles are made with different ingredients than traditional waffles, they are both made in the same machine. The most important feature to look for when buying a waffle maker for chaffles is nonstick plates or griddles.

Can I eat fries on keto? ›

Are French Fries Keto? If we're talking about traditional french fries made with potatoes, then the answer to this question is no. French fries made with potatoes are delicious, however potatoes are very high in carbs and a keto diet is low carb. However, these rutabaga fries are low carb and definitely Keto friendly!

Can you make chaffle batter ahead of time? ›

Enjoy this deliciously sweet yet surprisingly low carb dish as a meal, or as a keto-friendly snack! You can even make it ahead of time and freeze them for a quick breakfast. If you've never tried a sweet chaffle recipe before, prepare to have happy tastebuds!

Can you use cottage cheese to make chaffles? ›

We obviously love Greek yogurt and we're gaga for eggs, but sometimes you need another protein-packed option in the rotation for breakfast (or as a snack). Enter: cottage cheese waffles (aka "chaffles").

How do you store chaffles? ›

To store: Chaffles can be stored in the refrigerator, covered. They will keep well for up to 5 days. To freeze: Place leftover chaffles in a ziplock bag and store them in the freezer for up to 6 months.

How do you store cooked chaffles? ›

Chaffles are one of my favorite foods for keto meal prep! After you make your chaffles, allow them to cool before storing in the fridge. You can reheat your chaffles in a number of different ways. Air Fryer – This is the crispiest way; Heat to 300 degrees F and cook for 3-4 minutes.

How long do waffles last unrefrigerated? ›

Refrigerate the waffles within 2 hours of cooking them.

Any waffles left out for more than 2 hours could have unsafe bacteria on it, so throw them out instead. Bacteria spreads on any food under 140 °F (60 °C). Quick storage prevents bacteria from forming, keeping your waffles safe for another day.

Does keto bread need to be refrigerated? ›

Storing Your Low Carb Bread

Store your keto bread or rolls in the fridge... they will keep for weeks in the fridge. Or, store in a freezer Ziploc bag or freezer-safe container in your freezer for up to three months.

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