Sourdough Discard Flatbread by Make It Dough (2024)

Published: · Modified: by Hannah Dela Cruz · This post may contain affiliate links

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Sourdough Discard Flatbread is a quick and easy way to put fresh bread on the table. This recipe comes together in one mixing bowl in less than 30 minutes from simple ingredients with no yeast and no rise time required.

Sourdough Discard Flatbread by Make It Dough (1)
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  • Why I love this recipe
  • Baking with sourdough discard
  • What you need
  • Step-by-step Instructions
  • Recipe FAQs
  • You may also like
  • Sourdough Discard Flatbread

Why I love this recipe

I first published this recipe on Instagram and it quickly became my most-saved recipe in 2022.

  • Uses baking powder instead of yeast means there is no rise time required!
  • Mixed all by hand - no stand mixer needed.
  • Uses lots of sourdough discard (½ cup or 113 grams).
  • Soft and fluffy thanks to the addition of yogurt.
Sourdough Discard Flatbread by Make It Dough (2)

Baking with sourdough discard

Sourdough discard adds tons of incredible flavor to these flatbreads that you simply can’t get with just flour and water. It’s a little bit like cheating since we’re using a large amount of it in our dough, it mimics the flavor that develops when we ferment our dough for two days. You can use your sourdough discard straight from the refrigerator. If you’re using sourdough that’s been in the fridge for weeks it will add more acidity to your loaf, which you won’t get when using a freshly fed starter. Both will work for this recipe but you’ll get different results.

Using your sourdough discard recipes prevents food waste and allows you to create lots of delicious savory and sweet recipes. Check out my favorite Sourdough Discard Recipes!

Sourdough Discard Flatbread by Make It Dough (3)

What you need

This Easy Sourdough Flatbread Recipe uses basic ingredients, see recipe card for exact amounts.

Sourdough Discard Flatbread by Make It Dough (4)

All-purpose flour: Low protein content ensures your flatbreads are soft, fluffy and not too chewy.
Whole wheat flour: Adds a nutty flavor to these flatbreads, substitute rye, an ancient grain flour like einkorn, Kamut or spelt flour, or just use all-purpose flour or bread flour if that’s all you have.
Sourdough starter: You can use your discard or sourdough starter unfed straight from the refrigerator.
Yogurt: Tenderizes the gluten which results in fluffy, soft flatbreads, you can use any type (Greek yogurt or plant-based yogurt, etc) as long as it’s plain and unsweetened. Substitute creme fraiche or sour cream.
Salt: Use Kosher salt or sea salt.
Baking powder: Helps the flatbread rise and adds lightness to these flatbreads. Don’t skip this ingredient or your flatbreads will not be fluffy.
Water: Main source of hydration for this flatbread.

Step-by-step Instructions

Sourdough Discard Flatbread by Make It Dough (5)

STEP 1. Make the dough in a large bowl and knead until completely smooth, let the dough rest for a couple of minutes

Sourdough Discard Flatbread by Make It Dough (6)

STEP 2. Divide the dough into 8 equal pieces and round each into a tight dough ball

Sourdough Discard Flatbread by Make It Dough (7)

STEP 3. Flatten the dough using a rolling pin into a 6-inch disc, about ¼-inch thick

Sourdough Discard Flatbread by Make It Dough (8)

STEP 4. Bake the flatbread at 500 F for 4 to 5 minutes on each side

Recipe FAQs

Can I use my sourdough discard straight from the refrigerator?

Absolutely, since you’re not using it as the main leavener your discard can be used straight from the refrigerator without feeding or activating it.

I don’t have enough sourdough discard, can I still make this recipe?

Absolutely! Simply use the same proportion of freshly fed sourdough starter in the recipe. Your starter won’t add a strong tangy flavor to your flatbread, but it will still work.

If you don’t have a starter, but still want to try out this recipe, simply add 56 grams of all-purpose flour and 56 grams of water to your batter.

Why is my flatbread dense and hard?

If your flatbreads are too dense, it’s probably because you did not knead the dough enough. Make sure your dough looks completely smooth after kneading. You should also make sure that your baking powder is still viable or your flatbread will not rise as they bake and will turn out dense and hard.

Will these flatbreads taste sour?

The flavor profile of these flatbreads will depend greatly on the flavor of your personal sourdough starter. If your starter is more acidic, your flatbread will have a distinctly sour flavor. However, if your starter is milder then your bread won’t have a very pronounced flavor.

What is the best way to heat up these flatbreads?

The best way to heat up these flatbreads is on a dry hot skillet or cast iron pan for 5 to 10 minutes at medium heat, or until thoroughly heated through, flipping in between. Wrap the hot flatbread in piece of aluminum foil and let it steam for 5 minutes. Enjoy!

What to eat with sourdough flatbreads

These flatbreads are so versatile! Serve it as the centerpiece of a Mediterranean board surrounded by your favorite dips, nuts, crudites, and dried fruit. Tear it into pieces and dip it into a hearty stew, soup or a little olive oil. You can also roll it up and use it in sandwiches served with your favorite grilled meat or vegetables.

Sourdough Discard Flatbread by Make It Dough (9)

You may also like

  • Easy Sourdough Discard Pretzel Bites
  • Sourdough Pigs in a Blanket
  • Sourdough Sausage Rolls
  • Homemade Sourdough Discard Fresh Pasta

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Sourdough Discard Flatbread

Hannah Dela Cruz

Sourdough Discard Flatbread is a quick and easy way to put fresh, delicious, fluffy bread on the table. This one-bowl recipe comes together in less than 30 minutes from start to finish with no rising time required.

4.82 from 16 votes

Print Recipe

Prep Time 20 minutes mins

Cook Time 10 minutes mins

Course Appetizer, Side Dish

Cuisine American

Servings 8 flatbreads

Calories 152 kcal

Equipment

This section may contain affiliate links

Ingredients

  • 240 grams all-purpose flour
  • 60 grams whole wheat flour
  • 113 grams sourdough discard
  • 56 grams yogurt plain and unsweetened
  • 8 grams salt
  • 10 grams baking powder
  • 113 grams water

Click US Customary to view volume measurements

Instructions

  • Make the dough: Combine all the ingredients in a large mixing bowl. Mix with a stiff spatula until no dry bits of flour remain. Cover with plastic wrap and set aside for 15 minutes.

    240 grams all-purpose flour, 60 grams whole wheat flour, 113 grams sourdough discard, 56 grams yogurt, 8 grams salt, 10 grams baking powder, 113 grams water

  • Knead: Turn the dough out on a lightly oiled surface and knead until completely smooth, soft and supple.

  • Shape the dough: Divide the dough into 8 portions. Round each into a tight ball, cover with plastic wrap and let the dough rest until ready to use. Working with one portion of dough at a time, use a floured rolling pin to flatten it out into a 6-inch disc. Place 4 portions on each lined baking sheet.

    Letting your dough rest for 5 to 10 minutes will make it easier to roll out.

  • Prep: Preheat your oven to 500 F with a rack in the center of the oven. Line two large baking sheets (18 by 13 inches) with parchment paper.

  • Bake: Bake only one baking sheet at a time. Bake the dough for 3 to 5 minutes on each side, flipping in between. If you’d like your flatbread to be a little more browned, broil them for 1 minute on each side.

  • Steam the flatbread: Place the baked flatbread on a bowl lined with a clean tea towel, wrap the towel around the flatbreads. Bake the remaining dough and steam the flatbread for at least 5 minutes.

    This softens the crust slightly resulting in soft, tender, tearable flatbread.

  • Store: Store any leftovers in a ziptop bag for up to 3 days at room temperature, refrigeration will dry out your flatbread.

  • Reheat: Preheat a dry frying pan. Reheat the flatbread for 5 to 10 minutes, flipping in between. Wrap the hot flatbread in a piece of aluminum foil and let it steam for 5 minutes. Enjoy!

Tips

These recipes were developed and tested using grams for precise measurements. To increase your chances of success, I recommend investing in a kitchen scale. I've included rough volume estimates (in tablespoons and cups), but they might not be totally accurate.

Remember all ovens are unique, these recipes were tested in my oven which runs cooler than others. You might need to lower the temperature if your bake appears to be browning too quickly. Monitor your bake closely and make adjustments if needed.

Notes

  • Make sure your baking powder is not expired before attempting your recipe.
  • Feel free to substitute plant-based yogurt or sour cream if you want to make this recipe dairy free.
  • You can also fry these flatbread instead of baking. Cook flatbread in a dry skillet over medium heat, for 1 to 2 minutes on each side.

Nutrition

Calories: 152kcal | Carbohydrates: 32g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 1mg | Sodium: 525mg | Potassium: 71mg | Fiber: 2g | Sugar: 0.4g | Vitamin A: 8IU | Vitamin C: 0.04mg | Calcium: 90mg | Iron: 2mg

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Reader Interactions

Comments

    Did you make this recipe? Do you have questions? Let me know below!

  1. CKelley

    Steam the flatbread: Place the baked flatbread on a bowl lined with a clean tea towel, wrap the towel around the flatbreads. Bake the remaining dough and steam the flatbread for at least 5 minutes.
    This softens the crust slightly resulting in soft, tender, tearable flatbread.
    I am confused about the steaming. HELP!
    thank you

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    Reply

    • Hannah Dela Cruz

      Hi! All you need to do is wrap the flatbreads in a clean tea towel or you can put them in a bowl and cover the bowl with a plate. The steam coming from the hot, freshly cooked flatbreads will cause them to become softer so they will be light and fluffy!

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  2. Miriam Glanz

    Hi,
    I would love to try this recipe however, what can I use instead of yogurt as I can't have dairy?
    Thanks

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    Reply

    • Hannah Dela Cruz

      Hi Miriam! You can try using 3 tbsp water and adding 1/4 tsp of apple cider to add the acidity that yogurt adds. You can add another tbsp of water if the dough seems dry! Good luck!

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  3. Carly B

    Sourdough Discard Flatbread by Make It Dough (15)
    Delicious and so easy. Almost like pita bread. Served it with roasted kabocha squash, wild black rice, and beans. I barely measured, I used cashew coconut yogurt and I added a splash of half and half. I kneaded the dough on a floured surface instead of oiled, and let it rest for about 20 minutes. I used a super bubbly sourdough starter straight from the fridge without leaving it on the counter to get to room temp. I used cast iron pans in the oven when I baked it. All things considered, this bread turned out lovely! My family loved it. Can’t wait to make this again.

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    Reply

    • Hannah Dela Cruz

      I love how you were able to adapt the ingredients you already have to make the recipe worked! So happy you loved these flatbreads so much and you were able to share it with your family.

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      Reply

  4. Dana

    I’m about to make these and was wondering if you’d ever frozen them, either before baking or after, and what the result was. Would love to have some in the freezer to pull out and bake/steam or just reheat at a moment’s notice.

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    • Hannah Dela Cruz

      I think that would work great! I would wrap the flatbread in foil after they have cooled completely. Then store them in a ziplock or airtight container.

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  5. Zoe

    Sourdough Discard Flatbread by Make It Dough (16)
    I think I read a couple recipes and got mixed up. I used all these ingredients except I used half yogurt and half cottage cheese. I ran out of yogurt. I wasn’t sure how it would workout but it was fine! I opted to use my kitchenaid mixer instead of hand kneading as well. I also didn’t bake them, I cooked them on my stove top on a cast iron pan about 4-5m per side. I also added chives and Parmesan cheese and they are lovely! Thanks for the recipe, I may have changed it but your guidelines were perfect 🙂

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    • Hannah Dela Cruz

      Your additions sound incredible! Glad you loved your flatbreads!

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  6. rishi issar

    Tried this for the first time. I’m finding the oiling when kneading rather sticky and having to continually add more flour.

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    • Hannah Dela Cruz

      I'm sorry you had this experience! I would recommend letting your dough rest for 10 to 15 minutes if your dough starts feeling too sticky.

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Sourdough Discard Flatbread by Make It Dough (2024)

FAQs

Why is my flatbread not fluffy? ›

If your flatbreads are too dense, it's probably because you did not knead the dough enough. Make sure your dough looks completely smooth after kneading. You should also make sure that your baking powder is still viable or your flatbread will not rise as they bake and will turn out dense and hard.

What is the difference between sourdough bread and sourdough discard bread? ›

Sourdough discard is the unfed portion of your sourdough starter that you remove before you add fresh flour and water. Because of it's unfed state, it's not used to bake the delicious bread you know as sourdough, but more often than not, used in sourdough discard recipes.

Is sourdough discard bread healthy? ›

Sourdough discard recipes not only reduce waste but also offer health benefits, making them a wonderful addition to a balanced diet. The fermentation process of the sourdough starter increases the availability of certain nutrients and can help improve digestion.

How quickly do you need to use sourdough discard? ›

I recommend keeping sourdough discard for up to one week. After that point, there is a higher risk of bad bacteria or mold growing. How often should I feed my sourdough starter? I recommend feeding your starter at least once per week.

What is the secret to making fluffy bread? ›

Adding sugar weakens the gluten structure, absorbs water, and eventually makes the bread lighter and softer. As a result, sugar improves the bread's taste, structure and texture. Yeast also eats up sugar to produce carbon dioxide, which raises the dough and makes bread fluffy.

How can I make my bread fluffier instead of dense? ›

Potato Flakes or Potato Water

Starch helps the dough by trapping the gas from the yeast in the dough and makes the bubbles stronger. This helps the bread to rise and be lighter and fluffier. If you are boiling potatoes, you can use the unsalted water in place of the water in your bread recipe to help out the yeast.

What happens if you bake sourdough discard? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

Can I turn sourdough discard into starter? ›

One of the amazing benefits of sourdough discard is that you can use it to create new starters, which are known as levains. These off-shoots from the mother starter can be used to experiment with different types of flour or given as a gift – there's nothing quite like sharing an entire ecosystem with your loved ones.

What is the benefit of baking with sourdough discard? ›

Benefits of using sourdough discard

Flavor: Sourdough adds a delicious, nuanced flavor to desserts and savory baked goods. It adds a slight sour flavor without making them taste too off putting or acidic.

When should you not eat sourdough bread? ›

It's pretty easy to tell when sourdough bread has gone bad because it will be covered in visible signs of mold growth and will feel hard both inside and out. It may also smell bad too, but not always. Once it's past the fresh stage (first 24 hours) you will notice some deterioration in crust and crumb.

Is sourdough bread good for losing belly fat? ›

But flour type and personal diet need to play a big role. Is sourdough bread good for weight loss? Yes, it may help in your weight management journey. It's complex carbs and high fibre content can leave you feeling full and limit snacking.

Is it OK to eat sourdough bread everyday? ›

Is it healthy to eat sourdough everyday? You could eat sourdough every day, but it isn't necessarily healthy to do so. A healthy diet is characterized by balance and moderation. Whether or not it is healthy for you to consume sourdough every day depends on the rest of your diet.

What happens if you forgot to discard starter before feeding? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Can I use month old sourdough discard? ›

Stored in the freezer, sourdough discard will theoretically keep indefinitely. I've left it in the freezer for as long as six months, untouched (i.e., I don't add or remove discard). Before using it, let it thaw in the refrigerator or at room temperature, never in the microwave. The microwave will cook/kill it.

Do you discard sourdough starter each time you feed it? ›

With each sourdough starter feeding, you'll be discarding some to avoid it from becoming overly acidic. Most will compost or trash this discard, but you can save it and use it in other recipes!

Why is my flatbread so dense? ›

Lack of gas and fermentation that makes the dough aerate results in dense and heavy bread. In these cases, it is either necessary to allow the dough to be proof longer or move it to the warmer room.

Why is my homemade bread dense and not fluffy? ›

There may be several reasons for a dense, cake like texture in bread. It may indicate the kneading wasn't enough for the gluten to develop properly, or the dough was proved for too short a time or the dough may have been too dry. It is also worth checking the flour you used.

Why are my flatbreads not rising? ›

Too Much Flour

The big lesson here: too much of any ingredient can make your bread not rise—even flour. Too much flour can make your dough stiff and dry. And we all know what happens if there's not enough liquid for the yeast to use: It doesn't work how it should.

Why is my bread not fluffy enough? ›

One of the most common reasons for dense bread is over or under-kneaded dough. Kneading your dough directly affects gas production, as it increases the rate that fermentation occurs. Without kneading, bread dough will take much longer to ferment fully.

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