Spring Vegetable Stew | Vegetables Recipes | Jamie Oliver Recipes (2024)

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Spring vegetable stew (Vignole)

With smoky prosciutto

  • Dairy-freedf
  • Gluten-freegf

Spring Vegetable Stew | Vegetables Recipes | Jamie Oliver Recipes (1)

With smoky prosciutto

  • Dairy-freedf
  • Gluten-freegf

“This delicious Italian vegetable stew, packed with gorgeous greens, celebrates the arrival of spring ”

Serves 4

Cooks In50 minutes

DifficultySuper easy

Jamie's ItalyVegetablesEaster treatsItalianStewBeef

Nutrition per serving
  • Calories 276 14%

  • Fat 13.2g 19%

  • Saturates 2.6g 13%

  • Sugars 7.1g 8%

  • Salt 2.15g 36%

  • Protein 17.9g 36%

  • Carbs 21.5g 8%

  • Fibre 11.9g -

Of an adult's reference intake

Recipe From

Jamie's Italy

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Ingredients

  • Metric
  • Germany

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  • 4 small artichokes , or violet
  • sea salt
  • freshly ground black pepper
  • 340 g podded fresh baby broad beans
  • 6 baby leeks , or 1 regular leek, outer leaves removed, cut into 8cm lengths, washed
  • 200 g spinach or chard , picked and washed
  • extra virgin olive oil
  • 1 small white onion , peeled and finely chopped
  • 310 ml organic chicken stock
  • 340 g podded fresh peas
  • 4 thick slices quality prosciutto
  • 1 small bunch fresh mint , leaves picked
  • 1 small bunch fresh flat-leaf parsley , leaves picked

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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie's Italy

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Method

  1. Vignole, or vignarola, is a Roman word to describe this incredible stew which is a celebration of spring. Please please try it – you will end up making it forever! If you don’t have any chicken stock to hand, just use some of the water you cooked the beans, leeks and chard in. You can leave the cooked prosciutto in or take it out before serving it, as you like. This is absolutely lovely tossed into cooked, drained pasta. And you must try it with asparagus if you can.
  2. Put the artichokes into a pot of cold salted water and bring to the boil. Cook for about 10 minutes or until tender (check by inserting a knife into the heart) and drain. Allow to cool, then peel back the outer leaves till you reach the pale tender ones and remove the choke using a teaspoon. Tear the hearts into quarters.
  3. Fill the pot with water again, add some salt and bring to the boil. Blanch the broad beans for a minute, then remove from the water with a slotted spoon and drain. Blanch the leeks for 3 or 4 minutes until tender, and the spinach or chard until just wilted.
  4. Heat a large saucepan, big enough to hold all the ingredients, and add a good splash of oil. Cook the onion very gently for about 10 minutes until soft, add the chicken stock and the peas and bring back to the boil. Lay the slices of prosciutto over the top and simmer gently for about 10 minutes until the peas are cooked and soft, and the prosciutto has flavoured them nicely.
  5. Tear the leeks into strips and stir them into the peas with the roughly chopped spinach or chard, the artichokes and the broad beans. Bring back to simmering point and let all the vegetables stew together very slowly for about 10 more minutes.
  6. Taste, season with salt and pepper, and stir in the chopped herbs and a good few lugs of olive oil before serving.

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Recipe From

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Spring Vegetable Stew | Vegetables Recipes | Jamie Oliver Recipes (2024)

FAQs

Spring Vegetable Stew | Vegetables Recipes | Jamie Oliver Recipes? ›

Let's hear it for the vegetables that are like the last hurrah in this hearty crowd-pleasing dish. Although I added carrots, little red potatoes, rutabaga and cremini mushrooms, you have plenty of options. Parsnip, turnip, pearl onions, squash and fennel will also work.

What are the different vegetables for stew? ›

Let's hear it for the vegetables that are like the last hurrah in this hearty crowd-pleasing dish. Although I added carrots, little red potatoes, rutabaga and cremini mushrooms, you have plenty of options. Parsnip, turnip, pearl onions, squash and fennel will also work.

What is Vignole? ›

Vignole is made with vegetables such as asparagus, kale and sugar snap peas cooked with fava beans (or edamame) and served atop ditalini or other small pasta. ( Photo by Cathy Thomas)

What adds flavor to stew? ›

Laurence further reveals that "adding wine or other alcohol brings out different flavors (those that are alcohol-soluble) that wouldn't otherwise be expressed in the dish. There are flavors in tomatoes that are alcohol-soluble, so adding red wine along with tomato paste also helps to enhance beef stew."

What are the best things to put in a stew? ›

Vegetables: small chopped carrots, celery, and onion or shallot practically melt into the sauce. Mushrooms: button mushrooms are a nod to the quartered mushrooms many classic beef stew recipes call for, but are thinly sliced instead of being left in bigger pieces. Garlic: minced garlic brings lots of cozy flavor.

What type of wine is Vignoles? ›

Ravat 51, or “Vignoles”, is a white hybrid grape cross made by J.F.

What vegetables are in a stew pack? ›

A mix of carrots, turnips, swede, sliced onions and cut celery. Frozen to retain freshness.

What vegetable stew contains? ›

Ingredients to make homemade vegetable stew

Other vegetables: I fill this stew up heartily with a combination of garlic, onions, carrots, celery, and potatoes. Herbs and spices: Fresh thyme adds an earthy, slightly lemony flavor to the stew seasoned with salt and pepper to taste.

What vegetables are in the stewing cooking method? ›

We stew vegetables by letting them simmer in a bit of liquid and cooking fat. This is done in a covered pan, which can be placed in the oven, where the heat is more evenly distributed than in a casserole. When briefly stewed, vegetables retain their appealing colour and flavour.

What are 4 different foods that can be stewed? ›

Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round. Poultry, pork, lamb or mutton, sausages, and seafood are also used.

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