The difference between coconut milk and cream (2024)

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What's the deal with coconut milk vs. cream? And what about condensed coconut milk? Find out what makes them different, how to use and substitute them, as well as plenty of recipes with coconut milk or cream.

The difference between coconut milk and cream (6)

Red Thai Chicken Curry Noodles

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Coconut milk vs. cream

You’ve probably used coconut milk or cream in Asian cooking, whether in acurry, cake ordessert. They’re both made by blitzing the white meat of a coconut with water until it becomes a thick, creamy liquid.

But what’s the difference? The main difference is theconcentration of coconut meat, but we’re here to break it down further.

Coconut milk

Coconut milk for cooking comes in a can. It’s made by blitzing the white coconut meat with water until it becomes a thick liquid.

It looksgreyishrather than white, this is normal! Coconut milk will also separate into a thickscoop-able layer and a liquid layer. Shake can before opening to bring them together.

Note that the coconut milk in cartons (in the non-dairy milk section) isn’t the same. It has a much higher water content, lower fat content and may contain other additives to make it suitable for coffees, smoothies and pouring on cereal.

Coconut cream

Coconut cream also comes in a can, and it has a higher concentration of coconut meat. It is thicker, has a higher fat contentand is scoop-able throughout.

Coconut milk and cream are mostly interchangeable in recipes such as curries and soups. If you prefer a richer flavour and texture, try coconut cream orvice versa. However, be careful when substituting coconut milk and cream in baked goods. Coconut cream doesn’t contain as much water and can change the balance of your recipe.

If you aremaking coconut rice, if there is not enough water the rice won't cook properly. It's best to use the recommended ingredients and ratios in the recipe.

What is condensed coconut milk?

This product is thick and sweet, it’s made from coconut milk, water, sugar and usually a thickener. Best for using in drinks such as pina coladas or as a dairy-free substitute for condensed milk. It's not suitable as a substitute for coconut milk or cream.

What is cream of coconut?

This product is not common in Australia. It is similar to condensed coconut milk, and you can use thatas a substitute in most recipes.

Now you know the difference between many delicious coconut products, discover yummy recipes using coconut milk and cream below, orclick here for a collection of coconut milk and cream recipes.

GET THE RECIPE: Yellow Thai Fish Curry by Street Kitchen

GET THE RECIPE: One-pan Coconut Chettinad Prawn Curry by Street Kitchen

GET THE RECIPE: Cherry Coconut Cheesecake with Chocolate Crackle Base by Copha

GET THE RECIPE: Korma Chicken Meatballs in Lettuce Cups by Passage to India

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Thai Red Duck Curry

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Green Thai Chicken Curry with Asian Greens

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Lamb Korma Burgers with Onion Curry Sauce

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Malaysian Rendang Jackfruit Tacos

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Punjabi Lemon Curry Fish Pie

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Indian Curried Sausages

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Coconut Raspberry Pancakes

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Eggplant, Lime and Tofu Laksa

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Quick Balinese Fish Curry

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Green Thai Curry Salmon

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Slow Cooked Punjabi Chicken Curry

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Sri Lankan Chickpea and Vegetable Egg Curry

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Jackfruit and Mushroom Balinese Curry

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Egg and Lentil Dahl

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Dairy-free Lemon Avocado Pound Cake

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Red Thai Chicken Curry Noodles

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Sri Lankan Lamb Shank Curry

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Lime, Lemongrass and Chilli Chicken Stir-Fry

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Thai Beef Coconut Rice with Peanut Sauce

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Hairy Coconut Ice Cream

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Raw Avocado Slice

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More Tips & Advice

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How to toast coconut in a pan, oven and microwaveLearn three quick and easy ways to toast desiccated coconut! Plus find out how long you can store it, and how to use it in yummy recipes like lemon slice and jelly cakes.

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The difference between coconut milk and cream (2024)

FAQs

The difference between coconut milk and cream? ›

Consistency: Coconut milk has a thinner consistency, while coconut cream has a much thicker and creamier consistency. This is because coconut cream has a higher ratio of coconut flesh to water. Uses: A can of coconut milk can be used as a base for Thai curries, laksas, soups, and stews.

Can I substitute coconut milk for cream? ›

Coconut milk and cream are mostly interchangeable in recipes such as curries and soups. If you prefer a richer flavour and texture, try coconut cream or vice versa. However, be careful when substituting coconut milk and cream in baked goods.

Is it better to use coconut cream or coconut milk? ›

Both coconut cream and coconut milk are made by combining coconut meat with water. Coconut cream uses a higher ratio of the flesh and has more fat. You'll find coconut cream is used frequently in dessert recipes but can be subbed for coconut milk if you're looking for an extra thick curry sauce.

Is coconut milk just watered down coconut cream? ›

Coconut cream is the same thing as coconut milk—coconut meat blended with water—but it contains less water. While coconut milk is thin like cow's milk, coconut cream is thick like whipped cream. You can find this fat-rich cream floating on the top of any canned coconut milk, or you can buy it in a dedicated can.

Do coconut milk and coconut cream taste the same? ›

Compared to normal coconut milk, coconut cream has a much higher fat content, containing around 19-22% fat. Coconut cream still retains the delicious coconut flavor that coconut milk has, but is much thicker as it is essentially coconut milk with less water.

Which is healthier, coconut milk or heavy cream? ›

Heavy cream has signficantly more Vitamin D than coconut cream. Coconut cream is a great source of dietary fiber and iron, and it is an excellent source of potassium. Both coconut cream and heavy cream are high in calories and saturated fat. Coconut cream has signficantly less cholesterol than heavy cream.

What is the ratio of coconut milk to heavy cream? ›

Coconut cream

Use this ingredient as a 1-to-1 substitute for heavy cream in baking or cooking, but note that it will impart a coconut flavor to your dish. Coconut cream also works well for creating a vegan, dairy-free whipped topping.

What is coconut cream used for? ›

Coconut cream is often used to add flavor and richness to vegan and dairy-free dishes and desserts. It works especially well in recipes like sauces, curries, cakes, and custards. You can also use coconut cream to make a vegan version of whipped cream.

What are the pros and cons of coconut milk? ›

Is coconut milk good for you? Coconut milk contains antioxidants that may be beneficial for health. However, it can also be high in fat and carbohydrates. Coconut milk drinks may also contain added sugar.

Why is coconut cream so good? ›

Coconut cream is perfect for vegans, since it is plant based, as well as for those who are lactose-intolerant or those who have nut allergies. It contains no cholesterol and it's a great source of protein, antioxidants, phosphorus, magnesium, folate and potassium. Coconut cream is beneficial to hair and skin too!

How long does coconut cream last in the fridge? ›

Coconut cream has a short shelf life once opened, so refrigerate and use within 5 days, or freeze for up to 2 months.

How do you reduce coconut milk to cream? ›

Chill canned coconut milk in the refrigerator overnight. This will make the milk fat separate and solidify on top. Use a spoon to skim the solidified coconut cream from the top of the can and put it in a glass bowl. Reserve the remaining liquid for another use (see suggestions below).

Why is my coconut cream not thickening? ›

Chilling overnight is key or the coconut cream won't harden and will likely be too soft to whip. Before whipping, chill a large mixing bowl in the freezer for 10 minutes!

Why use coconut cream instead of coconut milk? ›

Coconut cream is a thicker coconut product, made from blended more coconut meat and less water than coconut milk. Coconut cream can be used as a substitute for coconut milk if it is diluted with additional water.

What's better for curry, coconut milk or cream? ›

“Coconut cream is used in both desserts and curries, especially in Thai cuisine, where it serves as a base for cooking curry paste until the oil separates, enhancing the dish with a richer, more fragrant flavor and coconut milk is added in later for more body to the curries,” Suansilphong says.

Can I put coconut cream in coffee? ›

Absolutely! Coconut cream has a natural sweetness that can enhance the flavor of your coffee without the need for additional sweeteners. However, if you prefer a sweeter taste, you can always add a touch of honey or maple syrup.

Can coconut milk be used in baking? ›

Coconut milk is an excellent non-dairy alternative when baking your favorite cookies, cakes, and muffins, and it can be used in a 1:1 ratio when substituting.

Can you use coconut milk instead of heavy cream in pasta? ›

4 Ingredients Dinner - Nothing more is required than pasta, coconut milk, garlic, sundried tomatoes, and some salt! Dairy & Gluten-Free - Use your favorite GF pasta to make this recipe gluten AND dairy free! The coconut milk acts as a replacement for heavy cream, making this creamy sauce just decadent.

What can I add to half and half to make heavy cream? ›

How does half-and-half compare with heavy cream and coffee creamer? To substitute for 1 cup (237 mL) of heavy cream, combine 7/8 cup (232 grams) of half-and-half with 1/8 cup (29 grams) of melted butter. This substitute works in virtually any recipe, including those that require whipping.

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