This Pesto Is a Brilliant No-Waste Trick For Carrot Tops (2024)

Don't throw away those carrot tops! Make this delicious carrot top pesto with them to toss with pasta, beans, or eat straight up as a dip.

By

Elise Bauer

This Pesto Is a Brilliant No-Waste Trick For Carrot Tops (1)

Elise founded Simply Recipes in 2003 and led the site until 2019. She has an MA in Food Research from Stanford University.

Learn about Simply Recipes'Editorial Process

Updated November 28, 2023

23 Ratings

This Pesto Is a Brilliant No-Waste Trick For Carrot Tops (2)

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This Pesto Is a Brilliant No-Waste Trick For Carrot Tops (3)

While carrots are available all year round, the best season for carrots is in the spring, and in the spring you can often find carrots with their feathery green tops still attached.

(Cue Bugs Bunny chomping on a carrot, "what's up doc?")

If you happen to buy carrots with carrot tops, I urge you to think twice before throwing the carrot tops away! You've paid for them, and if they are still fresh and green, you may as well use them, right?

This Pesto Is a Brilliant No-Waste Trick For Carrot Tops (4)

Carrots are in the same family (apiaceae) as parsnips, coriander, fennel, and parsley. Not surprisingly the carrot greens taste a lot like parsley!

A little bitter, a little carrot-y. Greens from younger carrots are milder than those from older carrots.

Carrot tops are high in vitamin C, vitamin K, and potassium. Use them as you would parsley, or in place of parsley in recipes. Strip the leaves from the tough stems, add them to stock or soup, put them in salads, or make chimichurri.

Or make this carrot top pesto. I promise you this pesto will change your mind forever about carrot greens.

Since carrot tops are slightly on the bitter side (like parsley), we are using equal amounts of baby spinach and tops for this pesto. You could also swap out some of the greens in other pesto recipes with carrot tops.

How to use carrot top pesto? Like any other pesto. Mix it with pasta, serve it as a dip, add it to baked smashed potatoes, toss it with white beans, or go all in with carrots and serve it as a spread over roasted baby carrots.

5 Other Easy Pesto Recipes to Try

From the Editors Of Simply Recipes

Carrot Top Pesto

Prep Time10 mins

Total Time10 mins

Servings4 servings

Yield1 cup

Ingredients

  • 1 cup packed carrot top greens (about 40g), tough stems removed

  • 1 cup packed baby spinach (about 40g)

  • 1 large clove garlic, roughly chopped

  • 1/2 cup (63g) roasted unsalted cashews

  • 1/2 teaspoon sea salt

  • 1/4 teaspoon black pepper

  • 1/2 cup (118ml) extra virgin olive oil

Special Equipment

  • Food processor

Method

  1. Prep the carrot tops:

    Rinse the carrot top greens to dislodge any dirt. Pick out and discard any dry, yellowed, or otherwise unappetizing looking leaves. Discard tough stems.

    This Pesto Is a Brilliant No-Waste Trick For Carrot Tops (5)

  2. Pulse greens, garlic, cashews, salt, pepper in food processor:

    Place the carrot tops greens, baby spinach, chopped garlic, roasted cashews, salt, and pepper in a food processor. Pulse several times. Scrape the sides down with a rubber spatula.

    This Pesto Is a Brilliant No-Waste Trick For Carrot Tops (6)

    This Pesto Is a Brilliant No-Waste Trick For Carrot Tops (7)

  3. Slowly add the olive oil:

    While the food processor is running, slowly pour in the olive oil in a steady stream. Scrape the sides down with a rubber spatula. Pulse until smooth.

    Did you love the recipe? Give us some stars and leave a comment below!

    This Pesto Is a Brilliant No-Waste Trick For Carrot Tops (8)

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This Pesto Is a Brilliant No-Waste Trick For Carrot Tops (2024)

FAQs

Is it safe to eat carrot tops? ›

And the carrot tops (AKA greens, AKA leaves) have a similar nutritional profile to carrots; they are rich in vitamin A, C, K, and potassium. Don't toss those greens. Reduce food waste by using the whole carrots and their leafy tops. Carrot tops can be used in soups, salads, and pesto, and you can also saute them.

Are there any side effects of eating carrot leaves? ›

Otherwise, unless you eat them in extremely high amounts, she explains carrot greens have no known side effects.

How do you keep carrot tops fresh? ›

You can store carrot tops in the fridge for up to around 5 days if you wash and dry them well before storing them in an air-tight container. Be sure to use them before they start turning brown.

What can you do with the tops of carrots? ›

Carrot tops are high in vitamin C, vitamin K, and potassium. Use them as you would parsley, or in place of parsley in recipes. Strip the leaves from the tough stems, add them to stock or soup, put them in salads, or make chimichurri. Or make this carrot top pesto.

Are carrot tops more nutritious than carrots? ›

They are healthier than carrots because they contain less sugar and more fiber! This fiber promotes digestive health and can help prevent gastrointestinal problems.

Which part of carrot is not edible? ›

Final answer: The edible part of the carrot is the Carrot Root. This is where the plant stores its nutrients, making it sweet and nutritious for human consumption. Other parts of the carrot, like the leaves and stems, are also edible but are not usually eaten.

What happens if we eat carrots at night? ›

And while some vegetables may not be the best thing to consume before you try to get some shut eye, carrots are one of the vegetables that will promote sleep as they contain the alpha-carotene nutrient as well as potassium.

What happens to your body when you eat carrot a day? ›

Loaded with vitamin A and beta carotene, carrots can lower your diabetes risk, evidence suggests. They can strengthen your bones. Carrots have calcium and vitamin K, which are important for bone health. They might help you lose weight.

What happens if you eat too many carrots in one sitting? ›

Eating carrots in excess, however, can cause a condition called carotenemia. This refers to yellowish discoloration of the skin because of the deposition of a substance called beta-carotene that is present in carrots. This change in skin color is more obvious in people with lighter skin tones.

Should you refrigerate carrots? ›

You'll have to store your carrots in the refrigerator, but how you store them can actually make a difference. Raw carrots, when properly stored will usually stay fresh for around 3 to 4 weeks in the fridge. If your carrots are sliced or chopped, you can store them in the fridge and they'll last for about 2 to 3 weeks.

Can I freeze carrot tops? ›

As soon as you get a bunch of carrots with bright green tops, clip off the greens. Wrap them up and store them in the crisper drawer in your fridge until you're ready to use them, or freeze them to make vegetable stock. Wash and dry them well. It's no secret that carrots grow in dirt, so wash the leaves well!

Can slimy carrots be washed? ›

I wouldn't think twice about eating a lil' slimy boy. If it bothers you aesthetically, rinse them off under cool water, which should wash away the slime. If the slime does not wash away, you could always disinfect them yourself... or just throw them away.

Can you eat carrot tops in salad? ›

Yes, you eat carrot tops! We typically think of root vegetables being more like autumn and winter ingredients, but I like to use them all year round. It seems only fitting that we transition from summer into fall using carrot greens.

Can dogs eat carrot tops? ›

In fact, every part of this vegetable, from the carrot itself to the leafy green tops, is safe for dogs to eat. They're a good, natural treat, and most dogs seem to like the flavor, too.

Can you use carrot tops like parsley? ›

Use carrot tops anywhere you would normally use parsley. Carrots, parsley, cilantro, and dill are all in the same botanical family, so they make easy substitutes for each other. Try using carrot tops in a familiar recipe if you are uncertain about their flavor.

Should carrot tops be removed? ›

Just cut the tops off before storing them, as the tops pull moisture from the vegetable root while in your crisper.

Can you eat the outer skin of a carrot? ›

Because a carrot's skin isn't as thick as other root vegetables (like potatoes) or winter squashes, carrots are perfectly safe and delicious to eat without peeling so long as they are properly cleaned. When it comes down to it, peeling carrots or keeping the skin on is a matter of personal preference.

Will carrots grow if tops are eaten? ›

Once you've set your carrot scraps in water, it should only take a few days for the carrots to start putting out new growth. The green shoots usually appear first and grow fairly quickly.

Can you eat wild carrot tops? ›

When wild carrots are young, the taproot which is white and smells like carrots is edible. But it quickly develops a bitter taste and turns woody making it unpleasant to eat. The flowers, stems, and leaves are edible when young as well, and are sometimes used in herbal teas.

References

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