28 Vegan Instant Pot Recipes that Aren't Soup! (2024)

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If you’ve been looking for heartier vegan recipes to make in your Instant Pot, you’ve come to the right place. We’ve got plenty of comforting one-pot breakfasts, dinners, and sides. So keep your Instant Pot busy and the dishes at a minimum.

28 Vegan Instant Pot Recipes that Aren't Soup! (1)

Do you know what vegan Instant Pot recipes you won't find here?

You guessed it…soup recipes!

Upon scouring the internet I've come across tons of Instant Pot soup recipes. That's great and all, but sometimes I’m looking for a heartier vegan Instant Pot recipe.

So I brought together 28 Instant Pot recipes that are just that. Hearty, filling, and delicious, as well as, quick and easy to make!

Whether you're craving Mexican food, an Indian dish, or a comforting bowl of vegan mac and cheese, this post has you covered!

I use my Instant Pot (affiliate link) almost daily, whether, I'm making soup, breakfast, dinner, or a side dish. It makes cooking so much easier and gives me more time to do other things.

If you don't have an Instant Pot yet, I highly suggest getting one.

These vegan Instant Pot recipes are great for an easy weeknight dinner. Or plan ahead and meal prep for the week to free up time.

There are plenty of favorites to choose from like steel-cut oats, breakfast potatoes, mac and cheese, tamales, rice pilaf, spaghetti, vegan pot roast, and more!

Breakfast

The Instant Pot makes breakfast easy with these recipes.

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Instant Pot Maple Oats

Photo Credit:www.mykitchenlove.com

This quick and easy breakfast is ready in under 20 minutes and will keep you full all morning long!

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Instant Pot Breakfast Potatoes

Breakfast potatoes are seasoned in the IP then browned and crisped on a skillet for the perfect breakfast side.

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Homemade Coconut Milk Yogurt

Photo Credit:detoxinista.com

Leave those expensive, full of additive yogurts at the store! This fool-proof method for making your own non-dairy yogurt is tastier and definitely cheaper!

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Indonesian Black Rice Pudding

Photo Credit:www.heynutritionlady.com

This healthy morning meal is made with coconut milk and naturally sweetened with coconut sugar. It's a guilt free way to start your day!

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Instant Pot Oatmeal

Photo Credit:www.cottercrunch.com

A wholesome breakfast filled with superfoods such as oats, apples, walnuts, flaxseed, goji berries and more! This 10 minute recipe is portable making it great for meal prep!

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Acorn Squash Breakfast Bowls

Photo Credit:www.eatingbyelaine.com

Buttery, warm acorn squash pairs wonderfully with plant-based yogurt, warm cinnamon spice, creamy almond butter and sweet granola for a great morning pick me up.

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Instant Pot Tempeh Breakfast Bowl

Photo Credit:plantbasedinstantpot.com

A hearty breakfast bowl filled with sweet and spicy tempeh, smoky potatoes and topped with cheesy kale. A complete breakfast made in one-pot!

Main Meals

From tamales to pasta, the Instant Pot can make a variety of meals the whole family will love.

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Vegan Jackfruit Tamales

Homemade tamales are easier to make than you may think. This step-by-step recipe will guide you through the tamale making process with ease.

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Vegan Sloppy Joes

These vegan sloppy joes have a hearty texture, they’re full of flavor and easy to make. This plant-based recipe can be prepared In the Instant Pot or on the stovetop and comes together in no time.

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Tofu Tikka Masala

Photo Credit:yupitsvegan.com

Serve this Indian-inspired dish with brown or white rice or your favorite grain. It’s the perfect easy dinner or great for meal prep.

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Creamy Vegan Mac and Cheese

Creamy mac and cheese is the perfect dairy-free alternative to a classic comfort food.

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Mushroom Risotto

Photo Credit:veganhuggs.com

A one-pot risotto that takes just 15 minutes to cook. And the best part is, you don’t have to keep stirring it!

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Vegan White Bean Stew

Photo Credit:www.rainbowplantlife.com

This Vegan Instant Pot White Bean Stew is a dump-and-go recipe. Simply dump all the ingredients into the Instant Pot and come back to a warm, delicious dinner!

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Ziti with Tomato Sauce

Photo Credit:www.veganricha.com

A simple pasta meal that’s ready in a jiffy! Everything cooks in one-pot for a meal that’s ready in about 30 minutes.

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Simple Instant Pot Risotto with Roasted Vegetables

Photo Credit:www.yummymummykitchen.com

Top this simple risotto with roasted vegetables for an easy and comforting dinner!

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Instant Pot Yellow Dal

Photo Credit:www.mykitchenlove.com

A cozy and satisfying recipe the whole family will enjoy!

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Instant Pot Baked Beans

Photo Credit:simple-veganista.com

Serve these flavorful beans with a side of veggies and a baked potato for a meal the whole family will enjoy!

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Instant Pot Spaghetti with Simple Tomato Sauce

Photo Credit:www.contentednesscooking.com

A meal perfect for the whole family! Toss everything into the Instant Pot and let dinner cook itself!

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Mexican Quinoa Bowl

This quinoa bowl is loaded with easy-to-store ingredients for a simple, healthy dinner any night of the week!

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Instant Pot Vegan Portobello Pot Roast

Photo Credit:avirtualvegan.com

A family meal full of meaty portobello mushrooms, tender vegetables and a thick, rich and flavorful gravy.

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Vegan Instant Pot Orange Lime Chile Jackfruit

Photo Credit:plantbasedinstantpot.com

Stuff this seasoned jackfruit in a tortilla for a flavorful Taco Tuesday meal!

Side Dishes

Complete your meal with any of these vegan sides. They're easy to make, quickly come together, and are always delicious.

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Instant Pot Rice Pilaf

Serve this side as-is, or spruce it up with any frozen vegetables or cooked veggies you've been needing to use up.

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Spicy Bombay Potatoes

Photo Credit:pipingpotcurry.com

Baby potatoes are cooked with aromatic spices for an easy one-pot recipe. This spicy side dish takes only 20 minute to make!

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Instant Pot Corn On The Cob

Photo Credit:littlesunnykitchen.com

This quick and easy side cooks in just 2 minutes! Try this method and you will never boil corn on the stovetop again!

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Instant Pot Vegan Mashed Potatoes

Photo Credit:www.eatingbyelaine.com

Light and fluffy potatoes are perfectly seasoned for a delicious side everyone will love!

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Easy Instant Pot Spanish Rice

A "restaurant-style" Spanish rice flavored with spices so there’s no chopping required!

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Instant Pot Potato Carrot Medley

Photo Credit:veganinthefreezer.com

Seasoned potatoes and carrots are perfectly cooked creating an easy and flavorful side dish.

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Instant Pot Lemon Rice

Photo Credit:pipingpotcurry.com

Aromatic basmati rice is flavored with lemon juice, mustard seeds and ginger, then topped with roasted peanuts.

If you’ve enjoyed any of these recipes let us know in the comments below!

You can also find us onPinterest,Facebook, andInstagram.

Or, get the link to new recipes delivered straight to your inbox bysigning up for our newsletter.See ya there!

Thank you for stopping by!!

More Vegan Recipes

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  • Vegan Strawberry Swirl Cheesecake (no bake)
  • Lentil Loaf (Vegan Meatloaf)

« Vegan French Bread Pizza

Black Bean Enchiladas (vegan) »

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28 Vegan Instant Pot Recipes that Aren't Soup! (2024)

FAQs

Is there anything you can't cook in an instant pot? ›

In general, seafood such as fish, oysters, shrimp, muscles and clams are just too delicate for pressure cooking and slow cooking modes. They are foods that are meant to be cooked quickly at just the right temperature, which is hard to do with an Instant Pot.

Is instant pot useful for vegans? ›

From plumping up dried beans to baking a cake, Instant Pots can handle a whole range of tasks that will drastically simplify your weekly meal prep. We've rounded up our favorite vegan Instant Pot recipes that are 100% oil-free and totally delicious so you'll have plenty of fresh ideas for dinnertime.

What should never be cooked in a pressure cooker? ›

Here are six things you should always avoid cooking in a pressure cooker.
  1. Dairy products. Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. ...
  2. Fried foods. Cooking fried foods is a strict no no, when it comes to pressure cookers. ...
  3. Quick cooking vegetables. ...
  4. Cakes and bakes. ...
  5. Eggs in the shell.
Jul 23, 2023

Why shouldn't potatoes be cooked in a pressure cooker? ›

Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch. This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.

Which Instant Pot is best for vegans? ›

The Instant Pot Duo is a fantastic choice that's packed with every conceivable feature. Go with a the three quart unit if you're just cooking for one or two people. If you have a larger family, buy either the six or eight quart model.

Can vegans eat Quaker Instant Oatmeal? ›

Unless you add other ingredients, all oatmeal brands are 100% vegan. Is Quaker oatmeal vegan? Yes! It doesn't matter which brand of oatmeal you buy, they're all vegan as long as they don't have any other ingredients that are not vegan.

Does Instant Pot destroy lectins in beans? ›

Can pressure cooking eliminate or neutralize lectins from all food? - Quora. No, it greatly reduces the lectins in beans, and some nightshades, although it's best to soak them for several hours or overnight in water and baking soda first.

Is cooking in a pressure cooker unhealthy? ›

Cooking with a pressure cooker is the healthiest way to cook food when compared to other pots or pans.

Can I deep fry in my Instant Pot? ›

Deep Frying

While you can use the Sauté function to pan-fry food, your Instant Pot cannot be used as a deep fryer. The appliance will not get hot enough to heat the oil needed for deep frying while it's uncovered.

Is it safe to use Instant Pot as slow cooker? ›

No need to worry about the exact amount of liquid in the recipe if you're using your Instant Pot as a slow cooker; as long as it has 1 cup or more total, you should be safe.

Is it safe to can food in an Instant Pot? ›

Pressure canners are recommended for food preservation but pressure cookers and electric pressure cookers are not. Testing done by the National Center for Home Food Preservation has found that the Instant Pot Max is unsafe to use for canning, despite having a canning function.

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