Know more about flours: what are the differences? | Alfa Forni (2024)

TheTipo 00 flour(soft flour) is the most refined and free of bran and wheat middlings (two by-products of milling). Wholemeal flour on the contrary has the highest percentage of bran and wheat middlings and therefore is the most complete nutrition-wise. Wholemeal flour, compared to refined one, contains more starch, fibres, proteins, vitamins, fatty acids and ashes (mineral salts). Besides, if it’s stone ground, the flour is even better. Stone-milling is a low intensity process that mills grain coldly so the flour is not heated up and keeps its organoleptic and nutraceutical properties.

But the transition from Tipo 00 flour to wholemeal flour is not immediate. Depending on the ash content, we have different intermediate stages corresponding to flours with different properties: Tipo 0 flour, Tipo 1 flour or Tipo 2 flour.

Tipo 0 flouris less refined than Tipo 00 flour but is largely devoid of nutritional principles.

Tipo 1 flour:it contains more bran and wheat germ which are the sources of several essential nutrients.

Tipo 2 flouror “semi-integrale” is characterized by a coarser granulometry and a greater presence of fibres and germs.

To make pizza at home we suggest that you don’t use Tipo 00 flour. Choose instead Tipo 0 flour for its minimum protein content.

Know more about flours: what are the differences? | Alfa Forni (2024)

FAQs

What is the difference between the different types of flour? ›

Protein content is the primary differentiator in flours. High-protein wheat varieties (10 to 14 percent protein) are classed as "hard wheat." Low-protein wheats (5 to 10 percent) are known as "soft wheat." Simply put: More protein equals more gluten equals more strength.

What is the difference between flour 0 and flour 00? ›

Tipo 0 flour is less refined than Tipo 00 flour but is largely devoid of nutritional principles. Tipo 1 flour: it contains more bran and wheat germ which are the sources of several essential nutrients.

What are the different types of flour mixtures? ›

Definitions & Types

Flour mixtures are when a lot of ingredients ae combined and then baked. These ingredients are flour, liquid, leavening agents, shortening, sugar, salt, spices and flavorings. The five types of flour mixtures are quickbreads, yeast breads, cakes, cookies, and pastries.

What are the four types of flour differentiate each type? ›

Why Protein Matters
Type of Wheat FlourProtein Content
All-purpose9-12%
Instant9.5-11%
Pastry8-9%
Self-rising8.5%
5 more rows

What is the main difference between different types of wheat flours? ›

Each class is used for specific purposes to get the best possible finished product. Hard red and hard white wheat is best for yeast breads. Soft wheat is best used in cakes, pastries and other baked goods, as well as crackers and cereal. Durum wheat is the hardest of all wheat and makes the best pasta.

What is the best flour for inflammation? ›

Buckwheat flour is a good source of fiber and protein as well as some micronutrients like manganese, magnesium, and iron. It has some anti-inflammatory and anticancer properties. It may also promote healthy bacteria in the digestive system.

Which flour doesn't make you fat? ›

Quinoa flour

Quinoa is categorized as a whole grain which means it's more nutrient-dense than a more refined, processed flour -- hence it makes our list of healthiest flour. Also calorically dense, it's lower in protein than whole wheat, coconut and almond flour but is also low in fat.

What flour do Italians use for pizza? ›

All Purpose Flour or Bread Flour mixed with Semola Remacinata di Grano Duro for thick crust pan pizza. “00” Farina di Grano Tenero mixed with Bread Flour for long rise, thin crust pizza (pizzeria style) “00” Farina di Grano Tenero for fresh, egg pasta.

What flour do Italians use for bread? ›

Grano duro is slightly yellow, more granular, and more commonly used for pasta and some breads in the south of Italy. It's also knows as durum wheat flour. Grano tenero is generally what we think of as white flour, and is more broadly used in bread, pizza, and pastry, and northern pasta doughs.

What flour is best for pizza? ›

For Crispy and Chewy Pizza Crust, Use 00 Flour

00 flour is finely ground Italian flour that contains about 12% protein, or 12% gluten. It's the traditional flour used to make Neapolitan-style pizza. Since its gluten content is similar to bread flour, it also produces a pizza crust with chew.

What are the 7 types of flour? ›

Table of contents
  • All-Purpose Flour.
  • Whole Wheat Flour.
  • Bread Flour.
  • Rye Flour.
  • Cake Flour.
  • Self-Rising Flour.
  • Pastry Flour.
  • Pizza Flour.
Feb 5, 2024

What are the 3 main types of flour? ›

All-purpose flour vs. bread flour vs. cake flour
  • Bread Flour: Bread flour has a higher protein content which results in more gluten development, leading to a chewier and more structured texture. ...
  • Unbleached All-Purpose Flour: ...
  • Cake Flour:
Dec 12, 2023

What type of flour is used most often? ›

Because of its versatility and wide availability, all-purpose flour takes the central spot in most home bakers' pantries. It's a versatile flour, not just because it is used in so many recipes—it can also be used as a substitute for other types of wheat flour in a pinch.

What is the best flour to use? ›

Whole-wheat flour is much heartier than all-purpose flour and produces denser baked goods with a more robust flavor. Milled from wheat berries with the nutritious bran and germ still intact, whole-wheat flour is rich in fiber and essential micronutrients like iron, magnesium and vitamin B6.

Does the type of all-purpose flour matter? ›

Having a denser texture, unbleached flour provides more structure in baked goods, which makes it an excellent base for pastry, cakes, shortbreads, sauces and many more delicious sweet and savoury products. We do not recommend using bleached all-purpose flour or unbleached all-purpose flour interchangeably.

Is there a difference in all-purpose flour? ›

All-purpose flour is made up of two main components: starch and protein. But the amount of protein in any given brand of all-purpose flour varies. That's important because the more protein a flour has, the greater its ability to form gluten, the network of proteins that gives baked goods structure.

References

Top Articles
Latest Posts
Article information

Author: Carlyn Walter

Last Updated:

Views: 6329

Rating: 5 / 5 (70 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Carlyn Walter

Birthday: 1996-01-03

Address: Suite 452 40815 Denyse Extensions, Sengermouth, OR 42374

Phone: +8501809515404

Job: Manufacturing Technician

Hobby: Table tennis, Archery, Vacation, Metal detecting, Yo-yoing, Crocheting, Creative writing

Introduction: My name is Carlyn Walter, I am a lively, glamorous, healthy, clean, powerful, calm, combative person who loves writing and wants to share my knowledge and understanding with you.