What Is Cardamom And Why Is It Called The 'Queen Of Spices'? (2024)

Despite featuring heavily in Indian, Middle Eastern, Arabic, and Swedish cuisine, cardamom is often lesser known than other spices, hiding away in pre-prepared spice-mixes such as garam masala. But in addition to forming an integral part of key cultural spice-mixes, cardamom is also a delicious flavor in its own right, pairing exceptionally well with a number of common household ingredients and all the while providing a range of health benefits.

What Is Cardamom And Why Is It Called The 'Queen Of Spices'? (1)

So what is cardamom?

Cardamom, also sometimes spelled cardamon, is a spice that consists of either the whole or ground pods or seeds from Elettaria cardamomum or Amomum cardamomum - both of which are plants in the Zingiberaceae family, more commonly known as ginger.

Elettaria cardamomum, also known as green cardamom or true cardamom, is the most popular cardamom variety and is the one that you are most likely to find in your local grocery store or listed in recipes. However, there is a second variety of cardamom to be aware of - Amomum cardamomum - black cardamom.

Cardamom pods are a unique spindle shape. When cut open they have a triangular cross-section and contain dozens of tiny cardamom seeds. Both the seeds and the whole pod are used as spices to flavor dishes with their unique flavor and fragrance - click here to learn more about how to correctly use cardamom in your cooking.

Where does cardamom originate from?

Cardamom has a long and rich history spanning back for more than 4000 years! Growing wild in the Western Ghats in Southern India, the plants grew so abundantly that the area became known as the Cardamom Hills and is still seen by many as the birthplace of cardamom to this day.

Although we often think of cardamom as an ingredient in Indian cuisine, the Ancient Egyptians were actually some of the first people to use cardamom, though not for its flavor, for its medicinal purposes instead - chewing the pods to keep their teeth clean. Meanwhile, the Greeks and the Romans were using the spice to scent their perfumes and oils and the Vikings were taking cardamom back to their homeland of Scandinavia, where it soon became an integral part of their own cooking and culture.

Why is cardamom called the ‘Queen of Spices’?

When researching cardamom online, it isn’t long before the phrase ‘queen of spices’, starts to crop up - but what does it mean?

Put simply, the queen and king of spices, respectively, are cardamom and black pepper, both of which formed an intrinsic part of the early spice trade and, as such, have been labeled the queen and king of spices. As two of the most widely used spices, and with cardamom also the third most expensive spice in the world, this nickname has stuck and so it isn’t uncommon to see the term ‘queen of spices’ used to refer to cardamom even in the modern-day.

So there you have it - a quick introduction to cardamom, what it is, and where it came from. Take a look at some of our other posts in this spice series to learn about where to buy the best quality cardamom and how to store your spices so that they don’t go off.

Sign up to get email updates

Posted on February 04, 2021

Gillian Brady

0 comments

What Is Cardamom And Why Is It Called The 'Queen Of Spices'? (2024)

FAQs

What Is Cardamom And Why Is It Called The 'Queen Of Spices'? ›

Cardamom, often heralded as the "Queen of Spices," is celebrated for its intoxicating aroma and distinct flavor.

Why is cardamom called the queen of spices? ›

Cardamom contains many medicinal properties and provides great taste and fragrance when added to refreshing drinks. Therefore, it is regarded as the "Queen of Spices".

Why is cardamom the king of spices? ›

It has a rich aroma and flavour, and is the third most expensive spice in the world after saffron and vanilla. Sometimes called ela, cardamom is known as the “queen of spices” because it – along with black pepper, the “king of spices” – was a vital part of the early spice trade.

Why is it called cardamom? ›

Introduced to Europe in the mid-16th century, cardamom bears a name that blends the Greek words for “spice” and “cress.” The name is sometimes mistakenly applied to similar spices in the ginger family, but it properly describes two related varieties of the spice, black and green, the latter being the more common.

What spice is the queen of all spices? ›

Cardamon (Queen of All Spices)

This versatile spice is included in a wide range of dishes, from Indian curries to desserts and teas.

What is the health benefit of cardamom? ›

Cardamom can ease inflammation and protect your cells against something called oxidative stress, an imbalance between free radicals and antioxidants that can lead to a number of medical issues. It can also help your body handle insulin better. Keep your blood pressure healthy.

What is the mother of all spices? ›

The "mother of all spices" is often attributed to black pepper (Piper nigrum). Black pepper is one of the most widely used and oldest known spices in the world. It has been valued for its pungent flavor, culinary uses, and medicinal properties for centuries.

How much cardamom to be eaten a day? ›

Cardamom study shows health benefits

It stated this beneficial dose may be obtained from consuming at least 8 to 10 cardamom pods every day. The study confirmed cardamom modulates neural circuits that regulate adipose tissue lipolysis and mitochondrial oxidative metabolism in liver and skeletal muscle.

What are the benefits of eating cardamom at night? ›

But do you know what happens when you add this spice to your bedtime drink? Well, cardamom is known for its potent medicinal benefits, which when combined with milk helps in relieving stress, anxiety and helps in inducing sleep.

How does cardamom reduce belly fat? ›

Cardamom is a diuretic and digestive stimulant that stimulates metabolism and helps the body burn fat more effectively. Cardamom, an Ayurvedic essential, can ramp up your digestion and alleviate problems like water retention by targeting fat in your body.

Is it OK to eat cardamom? ›

When taken by mouth: Cardamom is commonly consumed in foods. It is possibly safe when taken in the larger amounts found in medicine. When inhaled: It is possibly safe to breathe the vapor from cardamom essential oil as aromatherapy. Pregnancy: Cardamom is commonly consumed in foods.

Why do Swedes love cardamom? ›

In Scandinavian culture, cardamom often represents comfort and home and family and holiday treats–similar to how we in the U.S. view cinnamon, perhaps. (Of course, cinnamon is also of South Asian origin!)

What is the lifespan of a cardamom plant? ›

It can grow up to 5 meters (16.4 feet) in height and has a lifespan of 10-15 years. Cardamom goes by different names, including green cardamom, black cardamom, brown cardamom, red cardamom, and white cardamom. It originates from southern India and Sri Lanka. Light: Cardamom plants thrive in bright, indirect sunlight.

Which is the king of all spices? ›

Black pepper is known as ''King of Spices''. Black pepper is produced from the still-green, unripe drupes of the pepper plant.

What is the queen of all spice? ›

Cardamom, often heralded as the "Queen of Spices," is celebrated for its intoxicating aroma and distinct flavor.

Why is cardamom so popular? ›

The small, oval, three-sided green pods and the resinous black seeds within produce an alluring scent of camphor, mint, and lemon that has made cardamom a sought-after spice for at least 4,000 years.

What is cardamom and why is it so expensive? ›

Green cardamom seeds are the third most expensive spice in the world, after saffron and vanilla. The main reason is that it needs to be harvested by hand. It's a time-consuming procedure of handpicking and it is grown only in a few places throughout the world.

What is the king of all spices? ›

Black pepper is known as ''King of Spices''. Black pepper is produced from the still-green, unripe drupes of the pepper plant.

References

Top Articles
Latest Posts
Article information

Author: Rev. Porsche Oberbrunner

Last Updated:

Views: 6506

Rating: 4.2 / 5 (53 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Rev. Porsche Oberbrunner

Birthday: 1994-06-25

Address: Suite 153 582 Lubowitz Walks, Port Alfredoborough, IN 72879-2838

Phone: +128413562823324

Job: IT Strategist

Hobby: Video gaming, Basketball, Web surfing, Book restoration, Jogging, Shooting, Fishing

Introduction: My name is Rev. Porsche Oberbrunner, I am a zany, graceful, talented, witty, determined, shiny, enchanting person who loves writing and wants to share my knowledge and understanding with you.